Innova Personal Training

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Introduction: 5 ⭐️ Yelp We recognize that everyone is unique in their own way. Let us help you by creating a custom training and nutrition plan for your body, goals and lifestyle. To achieve results is great, to find something that is sustainable is even better! No matter what your goal is Innova Training can help. One FREE workout & consultation - 1:1 Personal Training - 2:1 Partner Training - Semiprivate Training

Overview

Background checked

3 employees

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Venmo, and Zelle.

Featured Projects

17 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

10 reviews

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Read reviews that mention:

Srikanth M.

Feb 5, 2024

I have been training with Paul for ~1 year now. He is the best trainer I have had so far. I am on a journey to lose weight and develop a lifestyle of fitness/mobility and Paul’s guidance fits perfectly into that goal. I feel that he understands the physical and mental challenges that dictate weight loss and offers sustainable ideas for diet and exercise. His knowledge on pain management/soreness is of tremendous use to me as well. I will be sticking with Paul for as long as he is willing to train me :)

Scott E.

Feb 4, 2024

My wife and I have been training with Paul for 3 years. He has been instrumental in helping us to achieve our fitness goals and we would recommend him to anyone looking for a personal trainer.

Maithreyi R.

Jan 29, 2024

Me and my husband have been training with Paul for a year now. Paul knows what he does and has tailored our workouts to suit our needs. He is flexibility personified. He adjusts our workouts based on how we feel in terms of soreness and energy levels, at the same time giving us the right amount of push to challenge ourselves. I would gladly recommend Paul to anyone who wants a great workout and great conversations on the side!

Christopher N.

May 12, 2023

Back in November 2022, I felt like a broken man. Like many people, I had developed bad habits and gained a significant about of weight during the pandemic. I was depressed and desperate to get myself back to feeling healthy and into shape! I met Paul at Innova Personal Training for a free consultation. Little did I know at the time that meeting him would change my life. I have been an avid runner for many years, but I never really focused on strength training before. We started strength training together for 3 days a week, while I focused on running/cardio on my own for another 3 days a week. I set a goal to lose 50 pounds by my birthday which was just under a 6 months time period. Not only did I meet my goal, but I crushed it! I am stronger than I've ever been and I'm running faster than I have in over 10+ years. It's been a remarkable turnaround from how I was feeling in late 2022. We have set new goals as we continue to work together 3x times a week. Paul's expertise and experience is top notch! He has always been very attentive to my needs and injury history with my knee. He tailors every workout to complement each individual's needs and is extremely cautious to ensure that we aren't doing any exercises that could potentially cause injury again. In fact, he's helped make my knee stronger than before! Paul is more than a personal trainer. He's also a fantastic life coach and nutritionist. He helped me make significant and sustainable changes to my diet which have also provided stunning results. He has become a good friend and someone I can vent to when needed. As I approach middle age, I finally feel like I have the tools that I need to stay healthy and fit for a long time thanks to Paul! I am proud to endorse and recommend Paul and Innova Personal Training to anyone who is ready to embark on a personal health journey. I can't think of a better person to help get your achieve your goals. Working with Paul will change your life for the better!

Neeti S.

May 12, 2023

I have been training with Paul for a couple of months now. But I also had talked with other trainers. They're all amazing. As I started working out with Paul, I slowly started gaining strength and stamina. I was able to achieve my goals and my fitness levels soared. He always gives important to the proper form and the breathing, and that made all the difference. He always ensured that I'm taking in the right amount of protein to see the changes I'm seeking. He also focused on the overall nutrition and suggested what food/diet I should follow. Moreover, Paul always accommodated any changes to my timings or if I had to reschedule for other appointments. He understands each individual and develops a fitness plan around that. Paul also recommended workouts to do at home for the days I'm not working out with him. All the trainers at Innova genuinely show compassion and care for the clients. I have trained with other trainers in the past, but never had a good experience. Innova trainers are truly knowledgeable and I highly recommend training with them.

Credentials

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Paul Fulcher

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We always offer a complementary session. During this session we learn of your workout and medical history in order to build the most appropriate plan for your goals.
What is your typical process for working with a new customer?
One complementary workout/consultation is given in order for the trainer to assess fitness knowledge/goals. This also gives the trainer an opportunity to learn about your goals and explain how we can help you achieve them.
What education and/or training do you have that relates to your work?
- NASM certificate - Kinesiology degree - Sports Nutrition degree

Innova Personal Training

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