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Prior to working with JJ, my lifestyle wasn't very active. I knew i needed a personal trainer to help with my exercise routine, and JJ was the perfect guy. Since I started working with him 2 months ago, I am now definitely stronger, and he'll push you during training but still make it enjoyable. He also pointed out the things I needed to maintain during my off days, such as cardio. I definitely recommend him to help anyone who wants to start an active lifestyle.
OJ is 1 of the best personal trainers I've ever come into contact with. For starters, your initial meeting is a workout created to personalize your strengths and weaknesses for future sessions. Afterwards, he speaks with you regarding your target goals, time frame, ideal weight etc. Meanwhile, he's compiling a special profile just for you in his computer. He sends weekly updates on your progress like: body fat percentage and weight loss/gain. In addition, he also sends motivational text messages during the week. He really is the most professional personal trainer I've ever encountered. I'm just 3 weeks into my training sessions and I'm already seeing results. Thanks OJ!
Jake helped me with training advice and nutrition advice when he used to live in the UK, before he moved to LA. His information has really helped me, both in terms of improving health and fitness levels. He is incredibly motivating and inspiring - and he was so keen to help me as an individual and find out what would work best for me. I didn't like 'traditional' exercise, like endless runs or boring gym machines - but Jake could find ways to mix it up, keep it fresh and interesting, and I even managed to have fun along the way! I would definitely recommend Jake as a personal trainer to help you achieve your individual health and fitness goals.
Paul Harvey and Donna Milazzo are dedicated, empathetic, intelligent, intuitive, personable, knowledgeable, and competent trainers. Their commitment to personal training is unsurpassed and their skills are superb. They are committed to treating your needs through a prescribed program which each personally tailors to each individual. They design an intensive program for whole body training.The results are phenomenal!
Over the past several years, I have worked with and been trained by several trainers, but I found Manuk to be personable, compassion and above concerned about his clients training goals. His drive for the client's success and his "no non-sense" approach to workout training, I found to be commendable. Specifically, for me, I have always had a weight management problem and been concerned about my weight, since finding and working with Manuk, I have been accountable and through that accountability and my willingness to commit to a food plan, I have seen results I previously didn't imagine. I am currently meeting with Manuk 3x/wk and after each workout, I feel accomplished and complete. I highly recommend, if you are like myself need to be driven and accountable for your weight management, Manuk as your personal trainer! Manuk, puts the "personal trainer" back into personal training, but making me feel as though I am the only client he has and that he is committed to my health and well-being. Real easy to talk to, great listener and provides meaningful feedback. If you are looking for a trainer...give Manuk (MK Fitness) a try..."he will make you sweat!"
Great personal trainer. He specializes in high intensity short time line workouts. But, he also listens to and does what a client wants.
Ronnie is a great personal trainer. I met her at Gold's Gym in Culver City. She helped me with my weight loss challenge. She told me what exercises to do, what to eat, so on.
Meg is by far the best personal trainer I have ever had. She is extremely professional and encouraging. Her approach to health and fitness is holistic to say the best. Because of Meg, I now feel like my fitness goals are more than just a dream
It's been a while since we had personal trainers, so there was a bit of a 'gulp' factor when taking the plunge once again. We never looked back - Sandy is awesome! Not only is she prompt and professional, but she makes working out really fun! She is open to suggestions, keeps every session fresh with a wide variety of exercises and adapts to your physical limitations. And...she also travels to your home, which is a major convenience factor. If you are thinking about bringing a personal trainer to your routines, Sandy is a brilliant choice - you'll be so glad you did!!
I really enjoy my sessions with Chris - he’s calm, collected and listens to what you want out of a personal training experience. He’s also really encouraging and constantly challenges you during the session - while always watching and correcting any moves that aren't right. I enjoy the workouts – the time flies by and we have enough rest in between sets that I felt strong and enjoyed my session rather than collapsing in a sweaty heap – but boy, did I feel it the next day! Chris focuses on resistance with me. I would highly recommend Chris.
Jim is a dedicated, skilled personal trainer and I am already seeing improvement in my muscle tone. I am very pleased that the sessions are not "cut and paste", but, instead, are specifically designed for each clients particular needs.
Sandy Freed has, with out a doubt, changed my life. I have had the pleasure of working out with her for 6 years now, and not only has my body changed, but so has my entire outlook on fitness, health and wellness. At my lowest, Sandy helped me loose a little over 30 lbs, something that I could have never done by myself. Whether it was her ongoing motivation and support or pushing me to my physical limit, I could not have done it without her. Sandy genuinely and wholeheartedly cares so much about all of her clients and wants them to succeed just as much as they do. Because of Sandy, working out is not an obligation to me anymore- it is now my way of life. As I continue on my journey, I look forward to having the best personal trainer and mentor by my side!
Lee is an absolutely fantastic trainer! I am one of those people who starts something and quits pretty quickly. I had a baby and was in the worst shape of my life. I was nervous about getting a personal trainer for fear of being judged, not being able to keep up with the work outs, or the age old fear that nothing would change and I'd be stuck the way I am. Lee changed all that for me. Our first session he was easy on me, but still pushed me to do a much as I could. Then we built from there. He encouraged me to not only work out, but change my eating habits for a healthier lifestyle. He was always respectful and got to know me. He figured out just how far he could push me. As a married woman, I appreciated that he asked about my husband and never made me feel uncomfortable. I began feeling better and more confident in myself and my abilities. The only bad part about Lee is that he can't make the 4 hour commute to Memphis to continue training me! Seriously though, extremely professional guy who is dedicated to getting you to where you want to be and helping you to see that you can go further! I highly recommend him to train you no matter what stage you are at in your fitness.
Idrise is one of the best personal trainers I have ever worked with. His energy is contagious and helps to take your workouts to a new level. He has helped to improve my overall physical appearance and strength.
LK Fitness has been a life changing experience for me. 2 years ago I started with LK Fitness and I'm healthier than I have ever been! At 51 this is one of the best decisions I've ever made. Laurie -LK Fitness genuinely cares about the individual goals and helps to work with your specific needs. I have a few limitations with my knee however Laurie makes every effort to provide me the same workouts-benefits regardless of my limitations! I highly recommend LK Fitness to anyone looking for a personal fitness trainer "who cares" about helping you and to live a healthier life style by incorporating fitness exercise that's right for you!
Kelly helped me get into shape right before I became pregnant. She helped me focus on a work-out plan that fit well with my goals and what I wanted to achieve. She also customized a monthly meal plan exclusively for me and my interests. I couldn't be more happy with her dedication to push me when I needed the drill sergeant trainer, but also balance it out and be supportive when I was not feeling well or sick and needed to take things slow. Another plus factor with Kelly is that she LOVES dogs. We incorporated workouts that helped me focus on myself, without feeling guilty or losing out on time I could spend with my dog outdoors. Kelly is super professional, educated and experienced in personal training. I would recommend her to any of my closest family and friends.
Sean has a natural ability to understand the human body and to properly analyze movement, and this enables him to design effective and integrative programs that are well suited to the specific needs and expectations of his clients. He has much to offer not only from his professional background, but also from his own personal journey with performance enhancement and injury prevention and rehabilitation. Sean's knowledge and enthusiasm in this regard are unparalleled, and he is sure to continue to have a positive impact through his passion to promote fitness as a lifestyle and his desire to create a distinctive and lasting culture in the industry.
I actually met her thru a friend of mine, who was one of her close friends. I had hired several personal trainers but until Mami showed me her own training routines I was never happy. I wanted to get some good toned butt and get rid of my belly fat, after doing her routines for just 4 weeks, I started noticing my body is really rocking hot, and not only me, but all my friends and coworkers noticed the change on my body. She is a multi talented woman who can also listen to others when they need someone to talk to. I still do her routines and I could never be happier about the way I look!! Thanks, Mami!
Eric is a phenomenal trainer. Unlike "personal trainers" provided by most big box gyms, he trains so passionately. I've seen many personal trainers at these corporate gyms with disinterested attitudes, giving fake approvals, such as "good job, ten more reps" even though their client's form is clearly suffering. These trainers are more concerned with getting the hour over with than the client's well-being and growth. Eric cares about improving your life for good, helping you grow physically and mentally, teaching you proper nutrition and exercise knowledge, and making sure you can apply these skills and knowledge to better your life. And unlike other trainers, he pushes you to do your absolute best. He will correct your form and make sure that you are working your ass off towards your goal. Weighing 110 lbs, I never thought that I would even be able to squat a bar properly. Two months later, with the support and help of Eric, I was able to squat 205 lbs with proper form! Along with his excellent training, Eric provided me with a unique meal plan that is so simple and fun to follow. Also, I suffer from moderate scoliosis, and Eric was able to comprise corrective/preventative exercises specifically for me. He's very knowledgable and passionate about what he does, and it clearly shows in his training style. My life has changed so drastically since training with Eric; I feel great and I see results! Not only that, but since my training started, I've become more disciplined and driven in all aspects of my life.
Frank is super professional and great to work with. He has a lot of experience specially when it comes to sport injuries. He really knows how to give you exercises that will straighten weak muscles to support and prevent future injuries. I have came to Frank with injuries in my knees and plantar fasciitis from all the running I did. He helped me learn how to warm up my body with dynamic warm ups. In order to strengthen my legs and reduce knee pain he incorporates assisted lunges/squats with TRX's which is great for me as a runner. Every exercise I do with Frank makes me feel strong, without compromising form. He is always checking that my alignment is correct while exercising. If you want to get strong, fit, improve form, a reduce injuries then Frank is the trainer you want. He really cares about how you feel, and is a super cool person.
Carolyn is not the run of the mill trainer! She is a different kind of personal trainer who actually cares about her clients. She evaluated me as a whole person: personality, habits, diet and mental state. In one week I felt results because she understands my body type and ability. This is the first time in my life I have ever enjoyed fitness to the point that I actually look forward to each session. She is one of L.A.'s best without a doubt.