Movement Center Los Angeles

Introduction: Make your body better. Befriend your body with Gyrotonic(r) and Stott Pilates with certified instructors at Movement Center LA. We offer exclusive private personal training sessions in a relaxing Santa Monica beach side studio with ample parking. These unique methods bring knowledgeable individualized instruction in exercise forms for those who are active minded and on the go. Through body conditioning techniques such as the Gyrotonic(r) method or Stott Pilates, Movement Center LA instructors return bodies to more youthful levels of flexibility, strength, and endurance. We will create a personalized program to meet your specific needs while at the same time relieve pain, restore and maintain your bodies natural range of movement and motion. All of us at Movement Center LA work with the healthy and the injured, children and seniors, runner and surfers, performing artists and athletes. Yet, our method is to attune restorative or expansive movements to each individual body.