Responds in about 46 min
Hired 2 times
Serves Saratoga, CA
6 years in business
Apple Pay, Cash, Check, PayPal, Venmo, Zelle
Maintain 6 feet of distance from customers
Wear masks during the job
Customers rated this pro highly for professionalism, work quality, and value.
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- What should the customer know about your pricing (e.g., discounts, fees)?
$125/hr. in person; $100/hr. Remotely
- What is your typical process for working with a new customer?
Discuss prior training, injuries, individual goals and any potential road blocks to their success. In doing the above determine if the client coaching relationship will be a great fit. Next test and assess movement quality and overall readiness for exercise and from there design the appropriate exercise and corrective program custom tailored to each client.
- What education and/or training do you have that relates to your work?
-Masters of Arts in Exercise Science -Certified Strength & Conditioning Coach (NSCA-National Strength & Conditioning Association). -Certified Personal Trainer (NSCA). -Certified Posture Alignment Specialist (Egoscue Method) PAS Level II. -Functional Movement Specialist-Level II. Functional Movement Solution. -Fundamental understanding of the Dynamic Neuromuscular Stabilization method. -Mentored for 10 years by former Polish National Team Olympic Lifting Team Assistant Coach and former Masters World Champion.