Karen is a great fitness coach. She pushes me to achieve things I wouldn't have pushed myself to do. Very glad that I found her. If you need someone who will help you achieve your goals...she's your BEST choice.

Kim was my last coach during a 10 month intense Life Coaching program. Kim's style allowed me to feel relaxed and not judged. She speaks to you like a concerned friend, yet at the same time she's not reserved about asking you the tough questions. The questions that your friends may skip perhaps. She's truly invested in assisting you connect the dots, finding the pieces to understanding yourself deeper and having the courage to live your life by your design. She helps you see nothing really happens to you, you don't have to see life as a victim or be in position in which "poor you, things are affecting you" you have more authority and power than you realize! Kim's here to bring about that realization, it will only happen if you allow yourself to be open, to dig deeper. She's ready and very willing,just like a caring friend as I've mentioned earlier.

We had EKG Fitness (Ed) work with our 13-year old son Mason. Mason is very active and has been playing football and baseball since third grade. About one year before we found Ed, Mason had developed a bad habit of “bobbling” his head when he was running. This clearly slowed down his running. Mason was very becoming very frustrated with this lack of speed – but direction from us (his parents) and his coaches was not helping. When I asked Ed if he could work with Mason, I was specific that this one area I would like them to work. However, more importantly, I asked Ed to speak to Mason about Mason’s goals. What did Mason want to improve for himself. Ed created such a great rapport with Mason, they really worked well together. Ed focused on some strength training and running drills. He taught Mason that running isn’t all about the act of running. He taught him about building up his muscles and increasing his endurance. Mason would explain to me after a number of their workouts that running fast is a combination of having strong legs, and strong core and being able to pace yourself. While this may seem like knowledge everyone has, up until now only his parents were giving him this information. Now he was getting it from an expert – and it sunk in. It made sense to him. It was awesome! More than knowledge and increasing his running skills & speed – Ed gave our son confidence. He broke his bad running habits and became faster. His coaches noticed a difference and complimented him on his drive to improve himself. He tried out for different positions in football that he never would have, and learned he loved playing those positions. Would I recommend EKG Fitness to work with one on one, and with youth? Absolutely! He takes the time to listen to your goals. He gives you the tools (knowledge) you need to achieve those goals without making you feel like should know these things already. He makes working out fun and something to look forward to.

I had the pleasure of working with Cade and Becky for about a year and I had a wonderful experience. Cade worked at my pace and brought a great deal of excitement and positive energy. Becky brought an emphasis on stretching and health - something I certainly needed. They helped bring out an inner strength and confidence in myself. I can sincerely say my experience with Cade and Becky was life-changing.

Throughout the time I spent with her, she helped me to find perspective on my life experiences, and to see how that affected my daily interactions and reactions. Talking to her was extremely helpful to me, and she was constantly kind and objective and caring. I highly recommend her!

English or Bilingual Wedding ceremonies...from an ordained, experienced pastor/minister

Because I get everyone results and give them a opportunity to make money

I take a very personal approach to my clients. Everyone is an individual and individual plans need to be made for each person. No two people are alike. I treat everyone as an individual and use an individual plan for everyone I work with.

If you want to get life coaching services to help you get out of a rut, check out Motorlanemusic. They also offer business coaching services that leave their clients motivated.