440fitness

Hi everyone my name is Moises Ibarra I am a certified personal trainer here in the Bay Area. My passion is to help people change their lives in the simplest most realistic way possible. I believed everyone deserves the right to a good health and to be happy with themselves inside out Getting fit and healthy does not have to be difficult , but often times it is . Why is that? With so much conflicting and contradictory information out here it can be very frustrating and confusing not knowing what to do. Guess what you’re not alone ! I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey When I first began my adventure with fitness I was anything but the picture of health. I was very skinny under weight and I realized it was because of eating fast food and drinking pop and beer on a regular basis. I decided to do something about it. I immersed myself in a new lifestyle and have never regretted it. I did, however, have multiple ups and downs. It took me years to make a decision to thoroughly examine my workouts and make necessary changes. Learning about the benefits of Metabolic Training and HIIT entirely transformed my body. What I enjoy the most about it is that there is minimal or even NO equipment required and you can do it anytime and anywhere.