"Wholistic Living" is an Integrated Life Coaching approach to helping individuals live their best life, physically, mentally, and spiritually.
Amy has spent most of her life and career living from a place of authenticity while teaching others to do the same. From Teenage Motherhood to Life Coach, Amy brings her own experiences to a lengthy career in Health & Wellness. Her Academic Focus includes an AA in Interdisciplinary Studies with an Emphasis in the Psychology of Wellness and Personal Development, followed by a BA in Humanities, Majoring in Comparative Religion. She currently holds certifications in multiple Life Coaching Approaches, with an emphasis on spirituality and personal transformation, which can be paired with various forms of Somatic Therapy.
Specialties include, but are not limited to..
Life Coaching
Health Coaching
Spiritual Coaching
Self Esteem
Weight Loss
Life Transitions
Burnout
Career Coaching
Chronic Pain
Coping Skills
Relationship Issues
Mindfulness
Stress
Compassion Fatigue
Somatics
Breath Work
Chronic Health Conditions
Family Life
Feminine Masculine Dynamics
