Brittany Carden

I’m a NESTA certified personal trainer in the Los Angeles San Fernando Valley. My objective in every session is to help my clients reach their fitness goals. Whether you want to lose weight, tone or build muscle, increase cardiovascular health, increase flexibility or mobility, destress, or any combination of these, I can help you find the right path. I like to set up a brief 30-45 minute meeting (free of charge) with potential clients before the first session. In this meeting, we’ll get to know each other and talk about your fitness goals as well as your health history. I’ll give you my recommendations and let you know what you can expect in future sessions. If you’re ready, we will go ahead and sign you up and do some physical assessments that day, or schedule your first session for a later date. Feel free to contact me with any questions you may have, and I look forward to helping you on your journey!