1. No results to show.

Keola Total Fitness

Contact for price

Goals
Sorry this pro can’t do your job, but we know other pros who can. Check them out
Projects and media
Projects and media
About
Hello! My name is Chris and I work from Keola Total Fitness in West Sacramento. I cover many avenues of fitness including strength, endurance and flexibility and have over ten years experience with all fitness levels. You're first consultation and workout with me is free and lets you decide whether we are a good fit. Please read my reviews below and feel free to call me so I can tell you more!
Overview

Hired 12 times

Business hours

SunClosedMon6:00 am - 8:00 pm

Payment methods

Ask this pro about their preferred payment method.

Services offered
Work location

My customers travel to me

Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Exceptional 5.0

13 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:


pro avatar
Lizarraga F.

Oct 15, 2013

Hired on Thumbtack

As a breast cancer survivor, seven surgeries and chemotherapy, I struggled with arm mobility, pain, and balance. Through my sessions with Chris I have become more flexible, energized, and gained back some of my range of motion. Chris helps create fresh and custom routines so that things don't get boring. Each time I am gaining confidence and strength. Chris is a great investment for your health and extremely professional. He has also done wonders with my husband and my eight-year-old son.
Personal Training
pro avatar
Nina G.

Jun 1, 2017

Hired on Thumbtack

Personal Training
pro avatar
Rochelle A.

Nov 11, 2013

Hired on Thumbtack

I worked with Chris for several months. My goals were to loose weight and work on toning my body the proper way. This was my first time working with a personal trainer and I was quite skeptical but upon meeting Chris my hesitations and fears automatically ceased to exist. Not only is Chris a true professional but he provides a non-judgmental and beyond comfortable exercising environment. Working with Chris exposed me to the correct systematic ways of building up endurance as well as obtaining that cardio goal for each workout session, whilst making everyday fun and exciting. Saying that he is an expert in the field of fitness does not suffice enough when it comes to explaining his knowledge. It goes beyond that. You can tell that he honestly cares about your goals and you as an individual. His kindness, his patience, and genuine personality not only makes him an extraordinary trainer but an amazing person as well. I would recommend Chris as a personal trainer to anyone and everyone!
Personal Training
pro avatar
Kelley R.

Mar 5, 2013

Hired on Thumbtack

I have been working out with Chris for a few months now and have definitely seen results. He emphasizes correct form and varies the workout each time. He is encouraging and challenging at the same time. My friend and I train 2x a week and both of us look forward to the session and have been motivated to exercise on our own as well. He is very knowledgable and understands where we are in our fitness level. As a Doctor of Physical Therapy and a mom with two young children, I would highly recommend Chris as a trainer. You will see results.
Personal Training
pro avatar
Tanya S.

May 19, 2015

Hired on Thumbtack

I am very happy with Chris , he has great service , and entertaining personality ! Perfect size gym and very accommodating .
Personal Training
  • Loading