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Allen is very responsive. He listened to my nutrition goals & came up with a plan that worked for me (& my family). Thanks!
My husband and I started training with Mike in January with the ultimate goal of getting in shape and toning for our wedding in July. On our wedding day, I was the most confident I have been with my body in for as long as I can remember. Mike's workouts are great. He really listens to your goals and develops customized plans to help you get there. For me it was all about the arms for the wedding dress and I was very happy with how my arms looked on the big day. Prior to Mike, I had been bottoming out on too much cardio and not enough strength training. I was working out 4-7 times a week and wasn't getting the results I felt I deserved based on the amount of time I was putting in. Mike changed that and I finally got the definition I had been looking for. We started having Mike cook for us in May when we started to get busier with wedding tasks & were traveling every two weeks. Mike's meals were delicious and I'm so glad that I got to learn from his healthy cooking example. He is a registered dietician in addition to his personal training license, it doesn't get much better than that people! Additionally, we love Mike because he is a real person! We have met trainers at big gyms that don't understand a life outside of the gym. Mike gets it. He knows you aren't going to eat perfect on vacation and gives you tips on how not to overindulge or healthy alternatives. He helps you work through these challenges as opposed to making you feel like a failure when you make bad choices. Last thing about Mike. He is just a really good guy. He is about as honest and genuine as they come. He puts his whole heart into it and he truly cares about his clients. We would highly recommend him to anyone who is in search of a personal trainer!
Jeremy, is a wonderful trainer. He listens to your goals and helps you achieve them. He really knows his stuff and he is willing to share his expertise with you. Get in there and work with Jeremy!
She always gives me a good workout. She motivates me to keep pushing through the exhaustion while making sure she pays attention that I'm not hurting myself. She checks my form, gives me a diverse workout, and is very pleasant to talk with. Love love love Amanda and Trihex Fitness!
Would highly recommend Andrew. The combination of dietician and nutritional knowledge is perfect for dealing with health issues, weight management and fitness needs. The fact that he is also a chef allows clients to have unique and enjoyable meals prepared for them if they choose. I have used all of his skill sets and the service has been excellent.
Melissa has done a great job with helping me with my stomach issues and helping me take and understand the Leap program. I look forward with working with her on achieving other goals that relate to food and exercise.