FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My coaching programs are structured into three tiers: Training-Only Program: $897 for 90 days (2 sessions/week) Holistic Transformation: $1,500 for 90 days (includes fitness + nutrition) Premium Fast-Track Package: $2,400–$2,500 for 90 days (3 sessions/week with full wellness support) I also offer individual sessions for those not ready to commit long-term. These are ideal for personalized strategy, expert guidance, and a custom-fit plan. Discounts are available for upfront payments and longer commitments. No surprise fees—just real, clear value that meets you where you are and helps get you where you want to go.
- What is your typical process for working with a new customer?
First, we meet through a free virtual call to discuss your health history, goals, and needs. Next, I create your personalized fitness, nutrition, and wellness plan. Then, we schedule regular virtual sessions with ongoing check-ins and constant accountability to ensure you stay on track and succeed.
- What education and/or training do you have that relates to your work?
I am a certified Health and Wellness Coach, Nutrition Coach, and Strength and Conditioning Specialist. Additionally, I'm certified in Stress Management, Sleep Optimization, and Recovery, bringing a holistic approach to ensure lasting results and overall wellness.