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Browse these Tai Chi lessons with great ratings from Thumbtack customers in Aurora.
Kim introduced me to Zumba and I have followed her around Denver for 7 years because of her energy, creativity and entertaining nature of her personality and classes. Kim is reliable and has rarely missed a class in 7 years! She ranks among the top instructors in CO!
Tai Chi is an advanced level of martial arts, and it must be taught the proper way. The instructor Marek has had formal training in this area and is very patient. Before class a topic is discussed briefly that helps both mind and body and the class ends in meditation. I highly recommend Eclectic Ground
She has an exceptional ability to teach you in way that has you push yourself to do better than before. I love my class' with her.
Our teaching style uses the best of both Eastern and Western approaches to produce outstanding results for our students in a friendly and open environment with small class sizes. Sifu Adam Reed, an international champion in traditional Chinese martial arts, teaches every class personally.
I have over 45 years experience in classical and modern martial arts. The teaching methods I use transmit useful and functional techniques that are easy to learn and remember.
2 car accidents changed my world- I personally have experienced (and still do) the healing benefits of Yoga/ Qigong. I used to take classes with Silver Sneaker groups at age 37! Now I still do- lol, but I can participate in almost any class with 2 herniated discs. I am passionate about helping others- genuinely care. My reward is watching others learn to help/ heal themselves.
Tai chi is a gentle mind-body exercise that helps its practitioners to improve balance, relieve stress, improve flexibility, and help with activities of daily living. I teach tai chi for arthritis and tai chi for energy as well as yang style tai chi for those who want a little more exercise. I also practice and teach qigong (standing meditation) and pushing hands, a sensitivity exercise that relates to tai chi. I work with all ages and ability levels. Contact me and we will create a program to help you achieve your fitness and tai chi goals.
For personal fitness training and Tai Chi for beginners, check out Luv 2 Workout 77. They help you get back into shape, so go ahead and give them a try.
Why go to other tai chi institute, when you can study tai chi with the help of Chuna Rai-Nelson. This yoga teacher provides quality tai chi classes starting with yoga stretches. They offer 200 and 500 hour yoga classes.