Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these Tai Chi lessons with great ratings from Thumbtack customers in Aurora.
Tai Chi is an advanced level of martial arts, and it must be taught the proper way. The instructor Marek has had formal training in this area and is very patient. Before class a topic is discussed briefly that helps both mind and body and the class ends in meditation. I highly recommend Eclectic Ground
I have over 45 years experience in classical and modern martial arts. The teaching methods I use transmit useful and functional techniques that are easy to learn and remember.
Our teaching style uses the best of both Eastern and Western approaches to produce outstanding results for our students in a friendly and open environment with small class sizes. Sifu Adam Reed, an international champion in traditional Chinese martial arts, teaches every class personally.
2 car accidents changed my world- I personally have experienced (and still do) the healing benefits of Yoga/ Qigong. I used to take classes with Silver Sneaker groups at age 37! Now I still do- lol, but I can participate in almost any class with 2 herniated discs. I am passionate about helping others- genuinely care. My reward is watching others learn to help/ heal themselves.
Tai chi is a gentle mind-body exercise that helps its practitioners to improve balance, relieve stress, improve flexibility, and help with activities of daily living. I teach tai chi for arthritis and tai chi for energy as well as yang style tai chi for those who want a little more exercise. I also practice and teach qigong (standing meditation) and pushing hands, a sensitivity exercise that relates to tai chi. I work with all ages and ability levels. Contact me and we will create a program to help you achieve your fitness and tai chi goals.