Customized Nutrition & Exercise

Reach your fitness and weight loss goals today! Are you ready to feel more energetic, look your best, and have more self-confidence? Would you like to get started today and see results quickly? Are you looking for a weight loss plan that lasts, instead of another yo-yo diet? Personal training is conducted by Rick Jones. He is on top of all the newest and fastest growing weight loss concepts in the world right now. He will help you reach your personal weight loss goal without feeling like your giving everything up! It's not a diet, but a revolutionary weight loss and fitness program that he will help you finally lose weight and get in shape. Rick’s program is a distinctive blend of everyday foods that you can buy from your local grocery store or eat in restaurants coupled with personalized, one-on-one counseling, and provides direction for nutritional foods and supplements to provide you all the tools needed to succeed in achieving your weight loss goals included with a personalized fitness program that will fit into your lifestyle. Clients claim this mix of fitness, real food and real encouragement is the key reason why the Rick’s program works. Rick will customize a program based on the best way for you to achieve your goals. The difference: with Rick’s program, there is no starvation, no dangerous surgery and no drugs or injections! You consume genuine foods and it's really easy! The difference is that with Rick’s program you are not alone; Rick’s program counseling and adjusting to help you every step of the way to help you reach your fitness and weight loss goal. Choosing a fitness and weight loss program is an important decision, so I understand that you might have a lot of concerns and unanswered questions. Set an appointment today for your free consultation to find out if this program will suit you and make the right decision. • Planned and personalized menus • Lifestyle transformation personalized profile • Personalized activity and motivational plans • One-on-one training and consultations for you nutrition • Body fat and weight loss tracking for measurable results • Weight loss success manuals/guides sheets • Weight maintenance support This program is affordable and we guarantee your results. For more information, please contact me to get started today.