Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Hiring a personal trainer was not an easy step for me to take, because what I had seen of personal trainers and at big gyms was a big turn-off. What set him apart initially was that he offered a ‘no gimmicks, no pressure’ approach, was a (or soon to be a) registered dietician, offered additional services as a personal chef, and could do workouts either at his location or mine. When I started, I was in a hectic transition period with my job and so my schedule was unpredictable. Mike completely understood, and worked with me to schedule workout sessions in a very no-pressure way. During workouts, he pays attention (to safety, to how I am feeling and handling it…), and makes adjustments as needed based on the individual person. He started me on a level I could handle and we are building from there. The workouts are interesting and varied, which makes them fun (imagine that!), and I appreciate his positive reinforcement and encouragement, as it pushes me in a positive way to do the best I can. Based on my experience so far, I can say that Mike cares very much about the progress of his students and goes the extra mile to help them reach their goals. In the short amount of time I have been working with him, I have lost 17 pounds (more to go) and I am becoming stronger. As a result am gaining confidence and setting new goals which I am excited to reach! I would definitely recommend Mike and Start Fresh Fitness.
The therapist I spoke with listened carefully and thoughtfully and helped me think more clearly about the subject matter I was exploring. I appreciated her feedback with regard to managing stressful life situations.
I've worked with many therapists in my 50 years, and yet I have never received as much information to WORK with, than with Heather Hunter, MA. She offered me insight that allowed me to open up blocks I thought I'd already taken down! Her ability to see things I've hidden, really blew me away.... I would clone her if I could, because there aren't enough people in this world with genuine compassion and enthusiasm, and that is the gift she offers to the people she works with. Tuning us all into a higher vibration, and allowing us to work with ourselves, with the bigger energetic picture, instead of against our thought patterns which have failed us, is something no one else seems to offer. I can't thank her enough for the gifts she offers and look forward to working with her more in the future.
I have worked with Tina for over a year and her strategies for mindfulness and dealing with stress have greatly improved my ability to deal with stressful life events. As a result, I’ve been able to manage my anxiety and increase my enjoyment of life.
I came to Marsha with a laundry list of issues that I needed to work out, from my marriage problems and job transition concerns to deeply personal issues that I'd been neglecting to resolve that had been negatively affecting my life. She is very good at empathetic listening and providing insight into my issues that I was unable or unwilling to see. She has helped me set small but obtainable self-care goals, as well as pointing out different ways for me to approach difficult situations. I will continue to see her until I reach a point where I feel I can manage my issues in a constructive and healthy way.
I began seeing Indigo a few months ago and she has helped me in more ways than I thought possible. Having tried numerous therapists in the past, I've never made progress and been provided guidance like I've had from Indigo. Very helpful in helping you find the direction that is best for you. I strongly suggest her.
I had a great experience working through some issues that I've faced for years. Nakoma was very caring and gave great advice to help me understand why things have happened in my life. I would highly recommend anyone seeking therapy to see Nakoma.
I found Andrew so easy to talk to. He's definitely not one of those detached, holier-than-thou therapists, and I never felt judged; he's a great listener and his focus was completely on me for the whole hour. He did share one small story from his own life, but it was very pertinent to my current issues and I very much appreciated his openness & willingness to help me through sharing his own experience. Also, his office is so welcoming & warm! I felt very at ease and secure. I'm glad that Andrew is helping me through a very rocky time in my life.
Lindsey is a warm, bright and approachable professional with a passion for empowering people. She has a special gift for seeing things from many different angles and would be a great therapist for anybody looking to have their strengths, experience and background honored.
I have one word to describe Charlene. She is AMAZING!!! In previous years I had seen many different counselors and psychiatrists. All they would do was take notes and let me talk. They did not teach me tools to better cope with my situation and my past. I never truly resolved my problems, and my lingering PTSD. I feel like it was a God-send for me to meet Charlene. She not only is the best listener she is also incredible at feedback. She utilizes EFT (Emotional Freeing Technique) which has changed my life. I am a true testament to the technique working. She is very professional, and always on time. She is an incredible listener, and has great empathy. I have seen her for more than 5 years now, and every time I leave a session I feel more stable. I now have life changing skills to function with a dysfunctional family. Charlene is caring, compassionate, and genuinely sincere. She is a very giving person, and has helped me become a better me. I would recommend her to anybody and everybody. My boyfriend and I took RE (Relationship Enhancement) skills from Charlene, and this has helped me to better communicate with my boyfriend and others. I have become a better listener and have more empathy for people. People tell me I am different (for the better), and I feel more grounded. Now friends are asking me for advice on how to resolve problems. Before I was the one seeking advise. Charlene really cares about her clients, and makes time in an emergency to talk to them. I remember once when my dog was dying I called Charlene, and she helped me calm my soul. When my mother passed away she was there for me. It will never go unnoticed. She is so gifted at sign language, and I believe that makes her even a better listener. She is very gifted at her profession. Thank you Charlene for making me a better me, and helping my family.