Maureen's Lifestyle Coaching

Introduction: I am passionate about fitness and nutrition, and I am self-taught. I am also skilled at personal organizing, cooking, baking and most household tasks. I became very aware of my own nutrition and health goals years ago, and it has shaped who I am today, from what I eat to how I plan my day. I love helping people achieve goals that get them what and where they want to be in life, including helping them learn how to shop, cook, eat and train to get the life they want. I know in my life that my home is a reflection of how I live otherwise, and I love working with clients, if they so choose, to make their surroundings reflect the life they want to live. It's all connected.