Introduction: Hi, I’m Holly! I’m a certified personal trainer, yoga teacher, and mobility specialist who believes that quality movement leads to better quality of life.
My interest in wellness began with a work-study job at Lehigh University’s Fitness Center. Beyond experiencing its positive impact on my own health and wellbeing, I realized how much I enjoyed sharing that passion with others. Following graduation I earned my CPT and pursued personal training alongside a corporate finance career until taking on wellness full-time in 2018, launching my own personal training and yoga instruction business. Along the way, I expanded my education to reflect an increased focus on mobility and alignment by becoming a yoga teacher and FRC mobility specialist.
Today, I combine my expertise in building not only strength but also healthy movement patterns to guide my clients to safely accomplish their goals. I typically work with clients in their homes, virtually, and outdoors but have gym and studio spaces available as well.