MJ’s Private Studio Training and Nutrition, LLC
Responds in about 5 min
Current Top Pro
Hired 25 times
15 similar jobs done near you
7 years in business
Cash, Check, Venmo
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
Jul - Dec
Jan - Jun
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
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Customers rated this pro highly for professionalism, work quality, and responsiveness.
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- What should the customer know about your pricing (e.g., discounts, fees)?
One on one or partner sessions are offered at our privately owned downtown Denver fitness studio. I devise and coach exercise sessions focusing on functional exercise (with the ability to target tasks/sports in which you’d like to improve) and (usually) high intensity circuits to improve cardiorespiratory fitness, muscular strength, flexibility, endurance, body composition/weight loss and/or any of the motor skill components of physical fitness.
- What is your typical process for working with a new customer?
We would begin with very basic exercises as we get to know each other, and I then develop routines based on what you are capable. I will never force you to do anything that makes you feel uncomfortable in any shape, form, or fashion (what's the point of that?).
- What education and/or training do you have that relates to your work?
- Graduate Degree in Biomedicine from University of Denver - Undergraduate Degree in Exercise Science from Florida State University - American College of Sports Medicine: Certified Exercise Physiologist - American College of Sports Medicine: Certified Personal Trainer - American Council on Exercise: Orthopedic Exercise Specialist - American Council on Exercise: Fitness Nutrition Specialist - Functional Movement Systems: Certified Levels 1 & 2 6+ years personal training experience, 3.5+ years clinical therapy related experience