Whitney Gaines Yoga + Mindfulness
Whitney Gaines Yoga + Mindfulness

Whitney Gaines Yoga + Mindfulness

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Introduction: I believe that yoga shouldn't always be serious. There is an immense benefit to learning to have fun on the mat while practicing mindfulness! I love when my students have "aha" moments. Whether they're discovering how to use certain muscles in a different way or they're having an emotional release, it's the most wonderful part of the practice.
Overview

Hired 1 time

1 employee

9 years in business

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Reviews
Exceptional 5.0

5 reviews

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Jackie J.
Jun 21, 2015
Whitney is one of the great ones, trained in Forrest yoga, she will make you sweat! She is zany, playful & fun with a warm, bubbly spirit that will pull you in. Get ready for the transformation, it is a joyful ride!
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Robyn M.
Jun 21, 2015
I was fortunate to be Whitney's yoga student on many occasions. She is a thoughtful and intuitive teacher who makes her students feel "seen" and safe. She is quick to learn your body and then provide safe and therapeutic ways to practice. You will never feel lost in Whitney's classes - she communicates clearly and effectively. Whitney possesses special gifts that help her students go deeper into their practice. I would take her class any day of the week!
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Hope H.
Jun 22, 2015
Whitney is an amazing yoga teacher. She is very skilled in teaching from feeling. She will guide you in measurable moments of success on your mat and then this will spread out into your life. I am very impressed with the skills that Whitney has to offer. Her class is fun and exciting and she teaches with enthusiasm for yoga. Namaste :) Hope Herrlin
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Linda A.
Jun 22, 2015
Whitney taught parts of several classes I took in New York. Her intuitive understanding of each student is excellent. I highly recommend her as a teacher.
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Lily R.
Jun 24, 2015
Whitney helped me build strength, and flexibility throughout my whole body! More importantly, she helped me build confidence in my ability to be athletic. Whitney is incredibly positive, patient, and supportive, which is exactly what I needed in my life. After my sessions with her I would feel like a more complete me, completely at peace. In terms of her service, she was incredibly flexible towards my schedule, and always made our time her priority. I don't mean to sound dramatic, but my time with Whitney has been life changing.