Creating Mindful Balance
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Goals
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Introduction: There lies within each person the ability to experience a mindful state of being. Creating Mindful Balance incorporates the art of being, the flow of yoga, and the gift of meditation which brings you to your most powerful state of consciousness.
Our mindful therapy combines mindful yoga, mindful meditation, and mindful Reiki to empower you to come into presence in your daily life. This combination helps bring you into new states of being.
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