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Littleton Holistic Life Coaches

Browse these holistic life coaches with great ratings from Thumbtack customers in Littleton.

Top Pro
Vee Wells
5.0
from 55 reviews
  • 5 years in business
  • 60 hires on Thumbtack
  • Top Pro on Thumbtack
Eric C.
Verified review

I've had a great experience working with Versell! I've never enjoyed going to the gym to workout and often feel embarrassed when I do. Versell helped me overcome this obstacle as he made me feel more comfortable and confident with helping me make positive changes in my life. His approach to personal training goes beyond the physical aspects of training as he wants you to make lifelong changes that will help you become a better person overall. He tailored my program to my specific needs and he was always giving me the encouragement that I needed to stay motivated and on task. I would highly recommend Versell to anyone seeking a personal trainer.

For Them Gainz Fitness LLC
4.8
from 40 reviews
  • 4 years in business
  • 63 hires on Thumbtack
Jasmine C.
Verified review

I started training with Noreen three months ago and my attitude and perspective on life has changed tremendously. Since I’ve started training with Noreen I have been dropping not only weight and body fat but I have also been losing inches. This passed month I have incorporated kickboxing with her husband Berto which is a killer and amazing way to do incorporate cardio. My confidence has built and so has my motivation on life. These two individuals are the most humble people you can ever meet and they want nothing but to see you succeed. They have a lot of patience and understand the everyone starts at different places so they work with you. I have finally dropped down to a weight that I don’t even remember being and with the excitement of Noreen, Berto, and myself I, I have more desire to keep working on my goals.

Top Pro
Osmosis Fitness
4.9
from 34 reviews
  • 2 years in business
  • 46 hires on Thumbtack
  • Top Pro on Thumbtack
Adrian M.
Verified review

Jerome is an exceptional health coach and personal trainer. My experiences with him have been nothing short of fantastic. He clearly is very well educated about health and fitness. He makes workouts exciting while also taking the care and time to inform you about the proper technique and body maintenance required to improve one's fitness. Jerome really brings an incredibly positive and energetic approach to workout sessions. He has skill in both personal, and group sessions, being able to go from one to the other without missing a beat. Jerome displays a genuine care for those he works with and he can very easily set the pace, or go with the client's needs and restrictions. Jerome truly is a remarkable employee and representative of YouFit gyms, and he has motivated me to continue with my subscription and sign up to future programs in order to improve my health and fitness. Thanks Jerome for everything you do. :)

Top Pro
  • 8 years in business
  • 53 hires on Thumbtack
  • Top Pro on Thumbtack
Colleen M.
Verified review

If you are in need of a Personal Trainer, look no further than Michael Sutton. He is more than a Personal Trainer. He can help you recover from an injury or reach your life long fitness goal. He works with people of all ages and abilities. He has helped me regain strength and control of my life after major spinal fusion. Michael is an experienced teacher who taught me the importance of the proper nutrition and thanks to him I was able to lose 53 pounds. Michael has the ability to connect with people of all ages and levels of fitness. Whether you are a beginner or a gym rat and need someone to challenge you, Michael is the one who will make sure you reach your goal.

Living Healthy Life
4.8
from 19 reviews
  • 10 years in business
  • 21 hires on Thumbtack
Tere K.
Verified review

During a time when I had relocated to South Florida to assist with the medical needs and care of my aging father, I unfortunately fell victim of age-related medical issues of my own. During the course of my search for holistic health/recuperative training I was fortunate to have connected with Anne Biscaldi. I instantly found her expertise on the physical body comforting. Coupled with her knowledge of holistic diet and health, as well as her thoughtful manner, I must say she was the perfect solution for my personal needs. I have since moved back to New England and thanks to our current world of technology, I am able to continue my training with Anne when needed. With the use of Skype, telephones, and/or emails, distance is not a governing factor. I simply contact Anne with my request and she develops a plan that suits my situation and we get to work! Dr. Theresa Kipp Ed.D. August 2018

  • 15 years in business
  • 17 hires on Thumbtack
Judy M.
Verified review

I've been learning Pilates from Tara for a year now, and without compare she is the best wellness coach I've ever had. As a 55 year-old woman working hard to increase, improve and maintain my health Tara has been a partner who is endlessly competent at employing her experience and intuition with skill and ability to identify and address gaps like muscle weakness with massage and training to immediately relieve pain and suffering while building capability. It's not a miracle, but rather the steady commitment to showing up and seeing the improvement. Pilates is a tool, Tara is the conductor.

  • 8 years in business
  • 15 hires on Thumbtack
Cody L.
Verified review

Jen is an excellent choice in terms of a life-coach. She is one of the most engaging people I have met, and really takes the time to identify each individual's strengths and personality in order to bring the client success in whatever they seek. Her observant approach is well thought out, calculated, and motivating since she finds every person's strengths and ways to utilize them to bring success and the completion of goals. I would highly recommend her services to anyone trying to improve their life in what I feel to be the most natural way possible. Empowering, utilizing, and leveraging strengths is the most intuitive way to find what is sought after, and she has made the best use of this approach out of anyone I have dealt with in the field. No one is better at helping someone find and identify their individual tools to building their own future. Anyone can benefit from her coaching.

Gr8Self Life Coaching
5.0
from 13 reviews
  • 3 years in business
  • 6 hires on Thumbtack
Faith H.
Verified review

Christine really helped me make some decisions I was struggling with. She is a great life coach! I would recommend her any day.

Living Color Coaching
5.0
from 12 reviews
  • 2 years in business
  • 15 hires on Thumbtack
Gabriele Q.
Verified review

I never had a life coach. All the kind of job I did with Alissa went above all my expectations. She did a great job

Flo Coaching
4.9
from 12 reviews
  • 3 years in business
  • 35 hires on Thumbtack
Steve J.
Verified review

Kris is a brilliant coach. He helped me find a path not only to hit goals in my personal and professional life but also helped me find a purpose and something to work toward as a long term goal. I couldn't recommend Kris any higher and can't stress enough how valuable working with him was to me.

APEX Human Performance
5.0
from 11 reviews
  • 1 hire on Thumbtack
Rune P.
Verified review

Austin Rowe knows his stuff. I’ve been going to him exclusively for nutrition advice, body training, and breathing exercises for the better part of three years. What I love about APEX is that it is everything other gyms aren’t. Their holistic training methods and mind-body awareness make you realize how much more there is than just weight training... Thank you APEX and thank you Austin for helping me through my journey to becoming a healthier, more effective human.

Sheetal G.
Verified review

Harlan makes an excellent life coach. He helped me understand myself better. He has great creative activities that helped me discover myself. I got expected outcome from this coaching and highly recommend Harlan as an excellent Life Coach for anyone looking to take personal development to the next level. Sheetal

  • 11 years in business
  • 5 hires on Thumbtack
Ligaya C.
Verified review

When I saw Christina's profile I did not have any hesitation to think twice to hire her immediately. She's very smart and know her job well. She's very patient, kind,supportive, and responsive. I highly recommend her to anyone needs a health coaching. My eating habits completely change by taking control of food portion, how to make good choices. Fats are melting off with out doing any crazy workout and no spending long hours preparing food. I'm feeling good about myself now since I met her. She absolutely make things it easy for me. No longer need to reconsider HCG shots or balloon diet surgery.

  • 1 hire on Thumbtack
Rachel M.
Verified review

Ruthie has counseled me in women’s health for a little over a year now and all I can say is thank you! I only wish I had all the information she has provided me earlier in my life. She has helped me understand my cycle, identify when things aren’t in alignment with my body, and I now make more conscious decisions when it comes to the food I am eating. If you are looking for some guidance in anything related to woman’s health and nutrition I highly recommend reaching out to Ruthie B Lightner!

  • 13 years in business
  • 4 hires on Thumbtack
Cate B.
Verified review

I truly can't say enough amazing things about Growing Self. Brenda Fahn is an awesome therapist/life coach who has helped me change my entire life. Nearly two years ago, I felt like I had hit the proverbial rock bottom. My career was burning me out, I suffered from major perfectionistic tendencies, and I was very depressed--to mention just a few of my issues. Basically, I had no idea how to go about fixing things, but I knew I needed to do something--and fast. Luckily, I met Brenda who has been such a guiding light with her wonderful wisdom and great sense of humor. The rapport we've created has given me the courage to step outside of my comfort zone and follow exciting new paths. I'm not quite sure where I would be if I hadn't decided to reach out and ask for the help I so badly needed. I can only say thank you to Growing Self and to Brenda.

Chrysalis, LLC
5.0
from 5 reviews
  • 3 hires on Thumbtack
Tammy W.
Verified review

Chrysalis, LLC coaches with great attention to the client. I always get the feeling I am valued as a both a client and as a human being. Janeice has excellent insight into problem solving and the role of intuition, hard work, and spirit in daily life. I highly recommend her services!

Edie Zelman
4.8
from 5 reviews
  • 3 years in business
  • 5 hires on Thumbtack
Peter C.
Verified review

Edie is an amazing life coach. She knew exactly what I needed after my free consultation and we hit the ground running right away. Her work, approach, words, and wisdom is extremely effective. I felt so much better about my life in general even after the very first paid session with her. I felt like my life had more purpose, direction, clarity, meaning, and empowerment again. She is extremely good at what she does and I would absoultely recommend her to anyone. She has, by far, been more impactful than any licensed counselor I have paid more money to see for the same mental and career issues. I have been so inspired by her work in my life already that I have even decided to become a life coach myself within the next few years! Go Edie Zelman!

  • 17 years in business
  • 3 hires on Thumbtack
Jed J.
Verified review

Debra is caring, knowledgeable, and good at what she does. I especially appreciate her genuineness and willingness to share from her own life experiences. Highly recommended for anyone wanting to take the next steps in their own personal growth!

  • 1 year in business
  • 3 hires on Thumbtack
Lou M.
Verified review

Sally is such a relatable coach and person. Giving me practical coaching that has allowed me to reach my weight loss goal and continue my personal growth. I've learned so much about myself in her program.

Pureconscience
5.0
from 2 reviews
  • 6 years in business
  • 2 hires on Thumbtack
David L.
Verified review

I was referred to Manon from a friend, and she is amazing! Very objective in her approach, she's creative in ways she's used both my mind and my feelings to get the work done. She's truly amazing at discovering deep beliefs. I left feeling energized and hopeful. Great loving care. Highly recommend her.

  • 1 hire on Thumbtack
Dori E.
Verified review

Kisty has transformed tough life experiences into an ability to help guide others through the fire. She is intuitive and empathic, but not afraid to call you on your shit. You'd be lucky to have her as a coach.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a life coach?

A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

How much does a life coach cost?

A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

Why get a life coach?

People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

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