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Ludus Nutrition Systems

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About
I offer 12 week nutritional coaching programs for weight loss. I take into account food choices, exercise, and sleep patterns. I focus on coaching behavioral aspects, nutrition, and supplementation to achieve weight loss and whole health improvement. I am able to offer in home and/or office concierge service. In my office and also via Skype. In addition to nutritional coaching I have been a personal trainer for 17 years, specializing in helping clients achieve weight loss and lean body mass goals. I see myself as an educator to empower clients on how to balance life and results.
Overview

Hired 1 time

1 employee

26 years in business

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This pro accepts payments via Cash, Credit card, and Square cash app.

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5.0

3 reviews

5

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pro avatar
Judy A.

Sep 27, 2016

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Hired on Thumbtack

I participated in a nutrition program with Brian Lewis. He provided weekly coaching and encouragement regarding healthy eating and weight loss. Brian approached his responsibility with me as a team member; we created a project we worked on together and for which we both had a sense of responsibility. I found this very motivating. Someone else cared about my success! I learned that how one eats is primary to weight loss; that exercise has an important role to play but one can not exercise one’s self into weight loss. I also came to see the importance of sleep and stress reduction. Brian taught me these things over the twelve-week program. I learned that there are levers I can move in my diet to regain control when I have excursions – those darn social eating opportunities. Brian executed his role with high expectations, respect, and understanding. He had answers for all my questions, no matter how goofy. He listened when I explained the life events that were my barriers to success – and offered suggestions for getting around them. I am enamored by people who do their jobs well. I consider Brian to be part of the village of people I need to care for me at a very stressful junction in my life.
Ludus Nutrition Systems's reply
Thanks Judy, your willingness to adapt is one of your strongest strengths. Keep it up.
Nutritionist
pro avatar
Lucy J.

Sep 22, 2016

Working with Brian is wonderful. I have lost 30 lbs and added muscle. Brian has great depth of knowledge and tools for weight-loss as well as stress reduction. He teaches a sustainable lifestyle change.
Ludus Nutrition Systems's reply
Thanks Lucy, your dedication to health is inspiring.
pro avatar
Ray A.

Oct 2, 2016

I am 66 years young and want to take every advantage of the years ahead by staying healthy. Brian's support, experience, and knowledge have been invaluable in showing me what I need to do to experience those years. I appreciate the common sense approach of Brian and the Ludus Nutrition Systems.
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