FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on the type of coaching and level of support you’re looking for. I offer both one-on-one and online coaching options, and I’ll always be upfront about pricing before we get started. My goal is to find an option that makes sense for your goals, schedule, and budget!
- What is your typical process for working with a new customer?
Every client starts with a conversation. I want to understand your goals, training history, lifestyle, schedule, and what has or hasn’t worked for you in the past. From there, I build an individualized plan around strength, conditioning, nutrition, recovery, and your real life. We track progress, communicate regularly, and adjust the plan as you improve.
- What education and/or training do you have that relates to your work?
I’m a NASM Certified Personal Trainer and Precision Nutrition Level 1 Coach with over a decade of experience in the fitness industry. My background includes strength training, powerlifting, endurance training, body recomposition, nutrition and lifestyle coaching. I’m also a competitive powerlifter and hybrid athlete, so I bring both professional education and real-world experience to my coaching.