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StrengthU

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It’s free, with no obligation to book


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
With me, there is no BS. We train hard, we focus on our diet, and we either lose weight, gain muscle, or increase our endurance. I love to have an actual relationship with my clients so we can see the results we want. With me, you have 24/7 access to texts/phone calls for questions. I have my Bachelors in Exercise Science and am fully certified and insured to train. Let’s get started! Instagram @strengthu_
Overview

Hired 1 time

Serves Milford, CT

Background checked

5 employees

7 years in business

Business hours

Sun4:00 am - 11:59 pmMon4:00 am - 11:59 pm

Payment methods

This pro accepts payments via Cash and Venmo.

Social media

Instagram

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

15 reviews

5

100%

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Jake M.

Sep 18, 2019

Ever since I started training with aj my entire life changed. Aj has been training me for about 4 months now and I can proudly say I’ve lost a significant amount of weight an don’t plan on stopping. Aj works you to your limit every session and I would recommend him to anyone. The best part is, he’s cheaper then most trainers around!!
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Ashlee R.

Feb 12, 2019

Had the time of my life on this vacation with my boyfriend...all thanks to my trainer AJ!!! He helped me get to where I want to be with fitness...helped me learn my body’s wants and needs and most importantly helped me learn to love my body! AJ understands because he has been there. He doesn’t have good genetics (like me) and he knows how it feels to have to work for what you want! I check in with AJ weekly about the way I’m feeling, how my body is feeling and my goals for that week. He takes all of that into consideration and makes an AMAZING workout plan for me! He amazes me every week with the different ideas, workouts and individual goals he comes up with for my current situation. He is one of a kind for sure! He knows his stuff and I’m so lucky to have someone like him in my life teaching me something new everyday. He helps me with my nutrition as well. He is so knowledgeable with what foods your body needs for fuel, and what foods should be avoided. He has helped me lose weight, and now is helping me in a body building stage. After he helped me get in shape for vacation last year, now I’m looking for muscle growth and strength. He knows it all! I cannot wait to see where this new training plan takes us. Best part is that he never lets me feel alone and I know he will push me along the way! Highly recommend AJ to be your fitness support..to help you reach your goals in the gym and in the kitchen! He is super friendly, don’t hesitate to reach out to him!
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Jimmy M.

Feb 12, 2019

I hate the gym, I hate working out, I’d rather be on the couch with a beer... but after training with Aj, I look forward to each session! He is extremely knowledgeable and makes every workout fun! Having a neck injury, it is sometimes harder for me to do a certain workout. He is always able to adapt the workouts to my needs and I am still seeing results. I would highly recommend!
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Caroline N.

Aug 8, 2019

I’m so thankful I chose to work with AJ. He is great at what he does. Gentle, understanding and very effective. AJ knows what you’re capable of even if you don’t believe that you are and proves it to you. You will feel great about yourself after every session. Every workout was a thorough full body workout and I felt great all week long. Also, I found that as a result of properly strengthening my muscles, it alleviated a lot of aches and pains I’ve been dealing with for years which is certainly incentive for me to continue working out.
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Natalie T.

May 2, 2019

AJ is definitely an awesome trainer !
He is motivating , is always raising the bar to create a challenging workout and is creative when putting together each training session! I have seen sone great changes in my fitness and strength levels.
Credentials
Background Check

Arthur Mckeown

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