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Browse these self defense lessons with great ratings from Thumbtack customers in Naugatuck.
I wanted my teens to learn self defense and I'm so glad to have found common sense fitness. The cost, teaching and travel was great. He teach them things they were clueless about and now I feel confident that in a situation they will at least be able to know what to do. I recommend Stephen to anyone looking to learn self defense!!!!
Chris is by far the best personal trainer I've ever had. He cares so much for his clients and makes sure he is pushing you to your full potential. I loved working with Chris, he is fun to work with and adjusts workouts to fit your strengths and helps you work on your weaknesses. I would recommend Chris to anyone, no matter the shape or size, he is a great trainer and worth every penny!
Very experienced in his profession. Self defense strategies are invaluable.
I have been a student of the martial arts for 15 years, primarily in Kempo and Aikido, though I've dabbled in other styles. Dr. Pearlman has researched and studied classical styles to teach modern self defense. His classes have opened my eyes and my mind to a deeper understanding of the martial arts. Besides learning new techniques and applications, my performance in the other styles I practice have also improved. Dr. Pearlman's style is holistic, in the sense that it covers a wide range while keeping everything integrated. Strikes, kicks, locks, trapping and ground techniques are all covered. The focus is on self-defense, not fighting. Classes are relaxed but intense, great for beginners and experienced practitioners. I cannot recommend Praxis Martial Arts enough. Come down and see it for yourself.
Tang Soo Do is a wonderful martial art that provides great discipline, self respect, flexibility and a great source of weight loss. The teachers at Valley Karate are fantastic and they provide a variety of different instructions in line work, terminology, forms, one-step self defense techniques and grabs. They make themselves available for any help or support that is needed by any student. Valley Karate provides a great family inclusion aspect with Parents Night, Buddy Week and Family day. They also hold kids tournaments that make each of them winners no matter what happens and will be holding their first school tournament next Saturday, March 26th. Master Bergers is a superb role model for all the kids and adults, as well as all the other Masters and Dans. Finally, the students all aspire for Black Belt excellence at whatever level they are. Valley Karate rocks!
I have trained in the martial arts since the age of 5 and after learning different styles I found that Choy Li Fut Kung Fu is by far the most effective style of martial arts for real life combat, especially against multiple attackers. Sifu Gus Kaparos vast knowledge exhibits not only self defense but overall health and fitness and is unmatched. The respect and true genuine nature of Sifu and his students is great, a true kung-fu family!
To Whom It May Concern, I am writing this testimonial to inform you of the talent and passion of my good friend, and teacher, Eric Stowe. While I met Eric while in high school, I did not get to know him until we met again after college. It is important to note, that up to age 19, I was overweight, and unfit physically. I was awkward, and when I walk, I tended, as my mother would say, to lumber. While in college, I lost a good bit of weight, and for a couple semesters, studied Shotokan Karate. Shotokan is a hard style karate, and practices included 45 minutes of strenuous exercise, followed by 15 to 30 minutes of technique or form. While my physical health improved some, I learned very little that would benefit me. After graduating, I met Eric when a mutual friend brought me to a class he was teaching. While we did warm up with some exercises, Eric quickly moved into techniques, so when we left the class, we had a feeling of accomplishment, that we had actually learned something that we could use. I immediately signed up to study under Eric, and continued to study with him for over 15 years. Within a year, my mother commented that while she wasnt sure how she felt about me studying the martial arts, she loved the changes she had seen in me. I stood more erect, I no longer lumbered when I walked, I was more graceful on my feet and more confident in life in general. I have seen Eric work with both men and women, both younger and older. From a middle school aged boy who studied for several years, to a retired woman who joined the class for about one year. Eric is a gifted teacher whose flexibility ensures that everyone in the class, from the most inexperienced, to the seasoned veteran, benefit from the time spent with him. I would recommend anyone looking to improve their health, balance, or peace of mind in a violent world, to spend time studying with him.
Chris was excellent! We met for about an hour workout, starting with a warmup and some focused instruction and then bag work. It was an absolute blast and he is very knowledgeable. Chris taught me how to fit and I feel like I can take those skills into self defense if it were ever needed. Would highly highly recommend his services and classes.
I started this training to improve my balance and learn a few potentially useful things while doing so. I've has done that and much more. The instructors take the time to explain, demonstrate and work with students to develop both their conditioning (think balance, not pushups) and their skills. The result is the ability to adapt to many different circumstances and confidence to go with it. This class is about useful skills and freedom of movement, not forms and drills. it is well worth trying.
Hands down, the best self-defense training I've ever had!
I've been involved in the physical training since the age of 4. I was a track and field athlete. I started mixed martial arts when I was 9. I got a granted college scholarship as a 200-meter-runner athlete. I became a registered dietitian and a certified personal physical trainer at the age of 23. I started bodybuilding and ever since, I've done 40 shows and placed first place in more than 29 shows. My new Number is 2 zero three five five one zero eight six eight
I teach woman assault avoidance and defense through the Girls On Guard seminar model. In 1 to 3 sessions, we can teach you how to become a "Hard Target". This makes you unappealing to a predator, and if you are picked, teaches you how to fight back and survive.
We offer a variety of styles and are the most diverse, fully-functional martial arts school in the State. We have many instructors and teach several different styles. We are also open six days a week and have classes in the morning, afternoon, and evening. Come and try a free lesson to see what separates us from the other schools in the area.
We are located at 20 Jefferson Avenue, West Hartford, Connecticut. Our staff comprises of diversified instructors, and we offer martial arts instruction in the following: * aikido * kung-fu * karate * jujutsu * Muay Thai * Brazilian jiu jitsu * freestyle kickboxing * judo * boxing * capoeira * kali or silat * mixed martial arts or MMA * kettlebell training * soft style arts All these are taught under one roof! We are open 6 days a week. We have the following facilities: * two training areas * a boxing ring * a full complement of training equipment * a shower for students * a weight room * a Wi-Fi lounge We have 12 staff members and are arguably one of the most fully functional martial arts school in the state of Connecticut. We are ready to help you achieve your training goals in a variety of styles! Please feel free to call and schedule a free introductory session.
I am a certified personal trainer (NASM) and fitness nutrition specialist. I also teach Bruce Lee's martial arts, jeet kune do. I have a diverse background in self-defense prior having studied taekwondo, Shaolin Kempo Karate, boxing, and MMA.
Modern Self-Defense has been offering private lessons, group classes, and seminars & workshops in Self-Defense, Brazilian Jiu-Jitsu & No-Gi Grappling, Bruce Lee's Jeet Kune Do, Boxe Francaise Savate French Kickboxing, and other Martial Arts to the Middletown, Connecticut area since 2002. Dedicated to finding the most effective approaches to training in the world, Chris Martell has devoted his life to sharing these methods with anyone who wants to improve their personal safety. Chris is also the author of the book "Knack: Self-Defense for Women", published in 2011 and available at bookstores everywhere. Join us for safe, friendly, and highly effective training today!
We use real world threats and train our students to be self aware of their surroundings and how to completely defend themselves in any type of stressful situation.
I teach jiu jitsu, MMA, kickboxing, tai chi, cross fit and weapons arnis sticks/knife, and self-defense.
Learning more about karate and the martial arts is what we are all about. We're here to help answer your questions. Maybe you're just getting started, and you want to know how to tie your belt, or where to get a karate uniform or equipmentwe can help you with that. If you just want some self-defense techniques, we can help you with that, too. If you're looking for some good articles about self-defense and staying safe for adults and teens. We got that also. We have a great selection of videos, pictures, news, and more. If there is something you think we should ad or expand on, just leave us a comment, and we'll do our best to meet your demand. Online Karate Classes is here for you. We want to help you in any way we can, so you will have a great karate/martial art experience. Your comments are always welcome.
We offer instruction in traditional/modern koga ryu, American ninjitsu, martial arts & fitness. We could also teach traditional and modern weaponry, stand-up fighting, ground fighting and shuriken jutsu for projectile weapons, stars ,spikes and knives.
I am training clients with regard to proper weight lifting, cardiovascular conditioning as well as self-defense and/or martial arts courses.