Balance Integrated Health Center

Introduction: I am empowering clients to improve health, wellness, and balance through a combination of Eastern and Western practices. As a Reiki master, I offer energy work at balance with over 16 years of experience with the Usui Reiki Healing System. In 2008, I began my studies with Healing Touch International reaching Apprentice Level HTI-PA. For community service, I am a volunteer at two local hospitals offering both forms of energy medicine as part of the hospitals' patient care services. Restore, Relax and Replenish with the Healing Touch of Reiki - Reiki is an Eastern healing tradition that aids in stress reduction and relaxation. Healing Touch is a Western energy-based program that is endorsed by the American Holistic Nurse's Association. Both modalities are used in hospitals, non-invasive and effective to restore harmony and balance in the body's energy system and complements all approaches of health care. The initial extended visit is to get to know more about you and to best address your individual needs and/or goals. Studies have shown that soothing techniques can facilitate the relaxation response and also offer the following: * Relieve muscle tension and headaches - Calms anxiety and depression * Eases chronic and acute conditions - Reduce side effects of chemotherapy * Enhance mental clarity and focus - Increase energy and immune function * Pre/post surgical procedures - Pain relief and management Sports performance and recovery - Emotional healing Health enhancement classes Classes offered locally with certifications as a Tai Chi Easy Practice Leader with the Institute of Integral QiGong and Tai Chi and as an Ai Chi Trainer (warm water therapy) through ATRI. I have designed a new program for women's wellness called BellyGong, a fusion of Bellydance and Qigong. Corporate Wellness On-Site Programs "Office Chi" for the modern workplace and benefits for employers with measurable results. Tai Chi Easy promotes worksite wellness with a combination of Tai Chi and Qigong movements that are easy to learn and beneficial from the very first class. Taking a 30 minute "Chi" break at the office can increase productivity, enhance performance, and improve ergonomics for effective injury prevention.