Your Health is You

contact for price

Select a service

Zip code

Treatment type

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: My work stands out because I am completely 'present' with each client and train the entire body and mind, in other words, the whole person. The way you feel about yourself and the habits you form shape the quality of your life. We become trusted companions through the journey of health and fitness. Helping people feel fantastic about themselves and achieving their goals.

Overview

Hired 7 times

Background checked

2 employees

14 years in business

Payment methods

This pro accepts payments via Venmo.

Social media

Facebook, Instagram, Twitter

Featured Projects

6 photos

Reviews

Exceptional 5.0

9 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Jasmin R.

Apr 8, 2014

·

Hired on Thumbtack

Connie has been a great trainer. It is fun to train with her and most of all effective. She focuses on form first. She helps you get the form right over anything, which is extremely important. She guides you through every step and is very helpful and motivating. She is always playing some music, which gets you pumped up. I train with Connie three times a week and I recommend her tremendously. She is knowledgeable about your body and nutrition and helps me a lot, shape my body the way I want to. I am glad that I met her. Jeremy

Personal Training

Bridgette M.

May 20, 2014

·

Hired on Thumbtack

Connie has been so encouraging from the beginning and continues to be. I am pregnant and she helped me know what was the safest way to lift weights and do other exercises. She kept an eye on my form with every exercise. She had some delicious water available throughout the class, shared her equipment and had fun music playing. She has made herself available for questions and is quick to respond. She is professional and a true joy to learn from and to know.

Personal Training

Mark C.

Oct 22, 2014

·

Hired on Thumbtack

I came to Connie seeking to improve my flexibility and range of motion in an effort to avoid pain and injuries in sports that I play. She was not only very helpful from a training standpoint, but her knowledge and suggestions were also very helpful. She also introduced me to yoga, something I've never really considered doing, and I feel it has done a lot for my body. I've had shoulders issues for awhile now, and I've felt significantly less pain in my shoulder while playing sports after training with Connie.

Personal Training

Laura S.

Mar 3, 2014

I took yoga classes from Connie for almost a year until it became geographically too hard to continue. Connie is an amazing teacher, who combines routines with inspiring music which she changes each week as well as her meditation practice. She is very imaginative and inspiring and changes her routines to fit each persons fitness and goals. I took classes with Connie at a highly stressful time in my life and she adapted the routine to add songs and moves that would help him. Connie is a healer.

Your Health is You's reply

LOVE YOU!

Lori V.

Feb 24, 2014

Connie has transformed my body and helped me lose weight. I'm not an athlete but a 51-year old mom who wants to age well. Through weight training, I have reduced my BMI from 23% to 18%, lot 10 lbs., strengthened my core, developed long lean muscles in my arms and legs, and increased my flexibility and stamina. She is a genius and pays close attention to proper form. And lastly, she's so high energy and fun, you don't mind working out!

Your Health is You's reply

Thanks Lori! I hope you feel as amazing as you look, because you are looking A-W-E-S-O-M-E! I feel that you are such an amazing client, always ready to challenge your body. It's hard work and you go there each and every time!!! So no surprise, the results follow. Champions are made and you earned that gorgeous body!

Credentials

Background Check

Connie Deshpande

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$110per session if only once a week, the more frequent we meet the less it costs.
What is your typical process for working with a new customer?
We meet, I listen to my client's 'why' in taking the step to train with me. We discuss their current fitness state--immediate, short and longer term goals. It's important to see if there is a 'match' so that once it comes to training together, trust is a given and we set out together to knock down goals and feel terrific in the process.
What education and/or training do you have that relates to your work?
I always do the annual DCAC convention, the Les Mils Quarterlies which are held all around the world with the 100,000 Les Mills instructors who are invited to attend to get the latest news in the industry and have fun working out on all six platforms. I also get the most recent global health information every three months through LMI's DVD's which also include new music and choreography.

Your Health is You

FAQs

Related cost information

Popular in Washington

You might also like

In other nearby areas