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Introduction: I have been an ACE Certified Personal Trainer since 2012, 8 years. I am also a Yoga teacher, Life Coach, Health & Wellness Coach & Nutrition Coach, with over 7 years of experience. DeepElevation also provides Social Media Marketing & a wide array of Marketing services. Working with diverse individuals and groups of clients with goals ranging from Weight/Fat loss, Athletic Training, General Health, Muscle Mass increase, Diabetes, Yoga Therapy, Flexibility, Military/ Firefighter Training, and Nutrition. I offer of choice : 1) 1 on 1 personal training 2)Group Training 3)1 on 1 or Group Yoga/ Meditation Classes 3)Workout & Meal Plans 4)Online Personal Training 5)Ayurvedic Customized Plans 6) Online Meditation or Yoga Services & Classes I have a genuine passion for helping my clients achieve their goals! I am also an Ashtanga Yoga Teacher Completed my yoga training in India. ACE Certified Personal Trainer, Reiki Practitioner/ Healer. I am passionate about helping people accomplish the fitness, wellness and health goals they have. Also I am very personable and capable of adjusting to various personalities, styles and times. Seeing the smile on my clients face when they accomplish their goals. Personal training allows me to help change the body, mind and spirit of a fellow human being, goals are accomplished and smiles radiate from the success. There is a 24 hour cancellation policy for sessions. What is listed under the price is the estimated cost not the actual value of the session. The value of the session will be determined based on the trainer.

Current Top Pro

Hired 517 times

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License verified

1 employee

11 years in business

Social media

Facebook, Instagram

Currently a top pro

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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

24 photos

  • Yoga Therapy - Richmond 2019

    Personal Training

  • Personal Training & Yoga Therapy

    Personal Training

  • Lifestyle Change

    Personal Training

  • 4 months - 50lb Weightloss

    Personal Training

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Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

165 reviews


Read reviews that mention:

Jon D.

Personal Training

Great personal trainer who delivers an intense workout to get your adrenaline going. He is also very knowledgeable about the human body and understands how to balance the body effectively. Highly recommend.
May 3, 2021
Hiba E.

Personal Training

Great experience and well rounded personal training. Not just exercise but also follows diet and lifestyle. Very professional, pushes you hard and results are quick. Was a great experience.
Dec 20, 2020
Amber A.

Personal Training

Online Personal Training with Deep has been a great experience. He’s helped me to achieve some body goals that I never thought I’d see again! I would definitely recommend him to anyone looking to get on the right track to health. Thanks again!
Jul 27, 2020
Kori C.

Personal Training

This was my first experience with online personal training and I am not a tech person. He was extremely patient, when I messed up multiple sessions, he walked me through technology aspects and even offered to practice with me during the week...getting online with him😂 He was clear, interactive and positive. My teenage son was the one receiving the training. Deep was not thrown off by his "teenagerism" ...he encouraged my son, pointed out strengths and had down to earth conversations about health and fitness without being preachy... my son always came from the sessions flexing his muscles 😂our experience was great all around and i highly recommend Deep.
May 18, 2020
Bryan V.

Personal Training

Deep is an excellent trainer who doesn’t is responsive to your concerns as well as attentive to your training priorities. He will push you but also plays to your goal desires to continue to motivate you.
Apr 26, 2021

License Type: Personal Trainer (ACE Certification) (VA)

Background Check

Baldeep Pooni


  • What should the customer know about your pricing (e.g., discounts, fees)?

    The rates are based on half an hour and hourly session, or what was discussed in the quote. There is a 24 Hour Cancelation policy for scheduled appointments. The client has to inform the trainer at least 24 hours about canceling or rescheduling a session, otherwise the client is responsible for the canceled session.

  • What is your typical process for working with a new customer?

    Consultation, goal accessment, Health, Wellness & Nutrition background check. Then Personal Training begins!

  • What education and/or training do you have that relates to your work?

    ACE Certified Personal Trainer since 2013 Yoga Teacher- Trained in India Bachelors Degree from VCU

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