Introduction: As a fitness trainer and medical exercise specialist, I strive to help others take their health into their own hands. Exercise is a tool to eliminate pain, increase mobility and improve your well-being.
I've been in the industry for over 11 years and have honed my skills and abilities to train any client at any level.
In addition to personal training, I also offer fitness classes allowing you the opportunity to engage in guided workouts multiple times per week for an affordable price. Each class provides modifications making classes appropriate for most fitness levels.
