Fit Hidden Figure [Washington, DC]
Hired 5 times
1 similar job done near you
4 years in business
Cash, Credit card, Square cash app, Venmo
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Customers rated this pro highly for work quality, professionalism, and responsiveness.
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- What should the customer know about your pricing (e.g., discounts, fees)?
My hourly cost is $225 hour. I offer a discount of $200/hour if you sign up for a package of 10. We offer in person and remote training. For in person, all clients travel to me as I have a very private and personal gym.
- What is your typical process for working with a new customer?
A healthy diet and a good fitness routine is necessary for great results. The first thing I do is measure the resting metabolic rate and bodyfat percentage of my clients. I determine the amount of calories needed per day based on this and the amount of protein necessary to build or maintain muscle. This is the building blocks of what’s needed to create a meal plan specific to the client. My client then log their foods on MyFitnessPal and I monitor daily for accountability. I personally allow my clients to see what I am consuming as well as a form of motivation. As it relates to fitness, each of my clients own a polar H10 Heart rate monitor as I need it to monitor the intensity of the workouts that they are doing when they are not training in my studio. I monitor the data of all my clients daily and offer feedback and motivation on a daily basis. Fitness is a lifestyle and you need a solid coach and accountability to see great results.
- What education and/or training do you have that relates to your work?
Bikini Masters Overall Champion National Speakers Association, Columbia University (Masters), Howard University (Bachelors), CFA Charter Holder Board Member: Association of Women In Science, Member: Women in Housing and Finance, JPMorgan Chase Investment Banking Alumni, The World Bank Alumni