Holistic Mayi

Hello! My name is Anakarina and I’m an Integrative Holistic Health Coach. I help busy moms and women achieve their ideal weight, manage stress, sleep better, and live a happier more balanced life. I developed a passion for health and wellness after dealing with trauma, eating disorder, weight fluctuations, stress, and anxiety for so many years. I also suffered from depression and a mood swings. I felt so terrible that I didn’t see the purpose of living but one day a ray of light or I should say intuition came to me to tell me that I did have a purpose, and that was to help others heal and feel good. I decided to start exercising and eating healthier soon realizing that I was feeling and looking better. After a while I started reading self-help books, meditating, volunteering, so my life started to transform. I’m here now to help you and empower you if you are struggling with stress, anxiety, weight management, lack of sleep, to live a life with meaning and purpose, worry free, stress free, and most important happy!