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About
As your personal trainer and nutrition coach I will empower you to move your body, eat well and get into the best shape of your life as I provide professional guidance and encouragement that will have you realizing and achieving your full potential. When we first start working one-on-one you will feel welcomed with open arms! I meet you where you're currently at in life and build a plan that's going to help you create healthy sustainable life long habits. Your plan will include all of the necessary aspects of wellness: a complete fitnes plan, meal plans, stress management, recovery, and overall lifestyle. Working out, and eating well should not be overwhelming or stressful. It's a journey that takes time as you learn what your body needs as you make living a healthy lifestyle your new NORMAL.
My training style is motivational, detail oriented, educational, progressive and engaging! I create guidelines to maximize specific workouts designed to help you lose weight, gain strength, improve mobility & flexibility, coordination, balance and CONFIDENCE. Whatever program we create for you will give you the opportunity to transform and live a life that you enjoy and feel amazing. It's time to do something every single day that your future self will thank you for. A better life is possible. You are here to enjoy life and feel amazing. Let's build a body you love and feel good in!
Overview
Hired 1 time
Background checked
1 employee
14 years in business
Business hours
SunClosedMon5:00 am - 3:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
9 reviews
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Read reviews that mention:
Karen W.
Apr 3, 2020
My son encouraged me to get started with Mickayla's fitness program and I am so thankful he did! I am 57 and had lived a sedentary life for most of my adult years so we had to start at the very beginning. Mickayla was great, she encouraged me every step of the way while gently pushing me to move beyond what I thought I could do. She has been respectful of some degenerative back issues I've dealt with, and as a result of the work we have done I have lost weight, increased muscle tone and strength and my back feels better than it has in years!! I highly recommend Mickayla's coaching, she is extremely knowledgeable in fitness and nutrition and is a consistant source of encouragement. You will be so glad you joined her "tribe"!
Amanda Y.
Jul 21, 2020
Mickayla is a wealth of knowledge when it comes to health and fitness. I have worked with Mickayla prior to kids, after baby #1 and now again after baby #2. Their is nobody I trust more with my health and fitness. She gives the right tools to achieve a healthy lifestyle and regain your confidence! She is truly the best!
Mary e.
Jul 21, 2020
Life Changing!!
Mickayla is extremely knowlegeable in areas of nutrition and strength/, cardio coaching. She is genuine and an excellent motivator!
I Highly reccomend her expertise with custom meal planning/ nutrition and one on one exercise coaching. The combination has been amazing! I am so grateful!
Kris O.
Apr 9, 2020
I really enjoy working with Mickayla. In addition to providing exercises specific to her clients' needs, she tells you about the science and mechanics behind it. I have worked with her in one on one, group, and online sessions and she definitely keeps me honest. I'm also 50+ and she still challenges me but keeps the work appropriate for the limitations I have.
Sara B.
Jul 21, 2020
It has been the absolute BEST choice joining Mickayla with PT and nutrition. Everything is customized to me and not only is it hard work but she makes it fun and motivates me everyday! I can’t wait to continue this process and see where it takes me in my fitness journey! Highly recommend!
Credentials
Background Check
Mickayla Stoner
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer packages ranging from 3-12 months and have a referral program if you are enjoying your training and love the results you're getting.
What is your typical process for working with a new customer?
New clients can expect our first session to be a complimentary full body movement assessment to assess strengths, developmental areas, cardio, mobility etc, measurements, before photos and sitting down to discuss all of their goals, exercise history, and desires. I also provide each client with a client intake assessment to be filled out prior to our first appointment.
What education and/or training do you have that relates to your work?
I have a 4 year degree in Bachelors of Science for Exercise Science with a Minor in Human Nutrition. I am a certified personal trainer, a certified Prenatal and Postpartum Fitness Expert and a certified Holistic Functional Nutritionist.
