Refinery Movement Co.

Hello! I’m a dedicated personal trainer and Doctor of Physical Therapy with over a decade of fitness expertise and 8 years of guiding clients toward their health goals. As a flexologist for the past 3 years, I specialize in enhancing flexibility and functional fitness to boost performance, improve posture, and reduce pain or discomfort. My passion lies in empowering beginners, those rediscovering fitness, and anyone committed to their wellness journey. With a holistic, client-focused approach, I craft personalized, progressive plans that make fitness enjoyable, sustainable, and tailored to your unique needs. Expect supportive, adaptable sessions that challenge you just right, helping you move better, feel better, and thrive. Let’s transform your fitness journey into a rewarding, lifelong adventure!