Heather Siegel, Mind/Body and Life Specialist
Heather Siegel, Mind/Body and Life Specialist

Heather Siegel, Mind/Body and Life Specialist

Top Pro

$85/session
estimated price


Responds in about 1 hour

Introduction: Virtual/Online Services Only. No in-person services. I am here to help you transform: Mind/Body and Life. Turning suffering into success. Gaining freedom from limitations. Whether we are working on back pain, chronic stress, social anxiety, navigating life choices, difficult relationships, improving flexibility, or any other challenge you may be facing, I am interested in guiding you toward long-term health, contentment, and success. No temporary solutions, quick fixes, or fleeting escapes. Let's truly transform your situation. I teach from my personal experience of overcoming challenges in my life (scoliosis, anxiety, depression, compulsivity, overworking, dysfunctional relationships, self-esteem and body image issues... to name a few) and from my professional training and experience in helping others overcome their challenges. I emphasize safe and effective choices. Low risk, high reward. Depending on your specific circumstances, our work may include physical practices, mindfulness exercises, guided meditation, breathing techniques, mantra training, guided self-reflection, contemplation exercises and brain training exercises among other mindfulness techniques. I am a Yoga Alliance E-RYT 500 and YACEP with over 10,000 professional teaching hours. I work with all ages. Sessions are $85 per hour or $800 for 10 sessions prepaid. 30-minute sessions are available for $45 or $400 for 10 sessions prepaid. Scheduling is based on your preferences, availability, needs, and other individual factors. All sessions are provided virtually/online via Zoom. Zoom is a video communication service that is free for you to use and easy to access. More information about using Zoom can be provided upon request.
Overview

Hired 83 times

Serves Oklahoma City, OK

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Credit card, PayPal, and Stripe.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

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2023

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2022

Featured Projects

15 photos

  • Elevate Your Home Practice

    Personal Training

  • Back Pain Workshop

    Personal Training

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

31 reviews

5
94%
4
3%
3
0%
2
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1
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Read reviews that mention:


pro avatar
Rie I.
Jul 29, 2023
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Hired on Thumbtack

Hired on Thumbtack

Heather listened very patiently while I talked and gave me feedback that was very helpful for me. She was very calm and friendly and just talking to her made me feel better! I'm glad I had the counseling with her. Thank you.
Heather Siegel, Mind/Body and Life Specialist's reply
Thank you for taking the time to leave a review here, Rie. I am grateful I’ve had the opportunity to work with you and to have made a positive difference in your journey.
Therapy and Counseling
pro avatar
Janay M.
Dec 11, 2023
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Hired on Thumbtack

Hired on Thumbtack

Heather is so kind and understanding! I’ve only had one session but I am looking forward to more. She gave me useful tips to carry throughout everyday life, related to certain situations I presented to her. All around made me comfortable and not judged! Thank you so much.
Heather Siegel, Mind/Body and Life Specialist's reply
Thank you for taking the time to leave a review, Janay. I value the opportunity to work with you and I'm excited for the journey ahead.
Therapy and Counseling
pro avatar
Jaimee S.
May 9, 2022
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Hired on Thumbtack

Hired on Thumbtack

I highly recommend Heather as a therapist. She really listened to me and gave me work to do which is exactly what I needed. I need guidance. I need help. I need suggestions and she has been very knowledgeable about what I'm going through.
Heather Siegel, Mind/Body and Life Specialist's reply
Jaimee, thank you for sharing your experience here. I am honored to be a resource for you in your journey.
Therapy and Counseling
pro avatar
Krutika t.
Jan 1, 2024
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Hired on Thumbtack

Hired on Thumbtack

My son had little about four sessions with Heather and he is feeling positive and better than before.
Heather Siegel, Mind/Body and Life Specialist's reply
Thank you for taking the time to leave a review, Krutika. I am honored to be working with your son - and excited for his progress.
Therapy and Counseling
pro avatar
Jorge R.
Jan 13, 2023
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Hired on Thumbtack

Hired on Thumbtack

Heather is a consummate professional. She developed a process to tackle the underlying issues affecting a member of our family and we have seen progress as time has progressed. Heather takes the time to summarize the work she is doing and explain in simple terms the milestones she plans to achieve. We are happy to have crossed paths with Heather. My wife and I would be more than happy to provide further references in Heather's behalf.
Heather Siegel, Mind/Body and Life Specialist's reply
Thank you for taking the time to leave this detailed review, Jorge. I am honored to be doing this work.
Therapy and Counseling
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Heather Siegel

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