Joseph's Fitness & Self Defense
Joseph's Fitness & Self Defense

Joseph's Fitness & Self Defense

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Introduction: I am a fitness coach experienced in competitive combat sports. Whether you're trying to lose weight, learn self defense, or improve your overall cardiovascular and muscular endurance, I can help. I specialize in Muay Thai/kickboxing and offer a fun and effective way to get active, burn calories, and boost confidence one session at a time.

Hired 2 times

Background checked

1 employee

3 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and Square cash app.

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Customers rated this pro highly for responsiveness, value, and work quality.


4 reviews


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Olivia R.
1 month ago

Hired on Thumbtack

Hired on Thumbtack

Joseph is very encouraging and creates a positive atmosphere. He takes the time to show you the proper techniques so you can train better without sustaining any injuries. No two sessions are the same, but they sure push you to the limit. Now I look forward to working out. Although some sessions can be challenging, they’re always enjoyable. I would definitely recommend you hire Joseph as your coach.
Private Self Defense Lessons
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Malika G.
Mar 16, 2024

Hired on Thumbtack

Hired on Thumbtack

A true professional! We’ve had very productive 1-on-1 classes. He is very knowledgeable, listens to you and knows when to push you to meet your goal. Very happy with the training so far. Would recommend.
Personal Training
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Jessica P.
Feb 2, 2024
I hired Joseph for private self defense classes for my son who turned 10. He loves doing the drills and has been having so much fun working with coach J after schools. He's even practicing on his own now. I also join the sessions sometimes and I sweat like crazy but its still so much fun. My favorite part is putting on the gloves and feeling really tough and strong.
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Andena D.
Dec 5, 2023
Im 36 years old and recently had a baby and I wasn't sure that kick boxing was right for me or for trying to lose any weight but working with Joseph as my coach has been really fun. He's always relaxed and has bright energy. He has a fun and unique approach to exercise that keeps me engaged in our workouts and I feel like I have more energy since starting my process. I've lost almost 5lbs within my first month.
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Joseph Cunningham

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