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I was hesitant at first, since most personal trainers seem to be more drill sergeant than trainer, and I usually end up hurt. But I just moved to the area from NY, so figured I'd give it a go. I was really impressed that Rap took a lot of time to watch me walk, do squats and other movements to assess my posture and body alignment issues. He said I have too much curve in my back. That's true! And then he said something about tight hips...I knew he really had me pegged. I felt instantly more comfortable knowing he would design something that wouldn't end up with me in back spasms. Better than that, he really took time to watch every exercise I did and corrected me- he never left me alone to flounder, and was always positive and encouraging. I felt that his program was designed specifically for me and my body. Rap is a rare find!
I have a doctorate in pharmacy and my knowledge base is very strong when it comes to science, but I have consistently struggled with building the body that I have always wanted. I feel very fortunate to have met Rodney as my personal trainer. I have gone through a couple personal trainers before and my experience has not been good. I decided to give one more shot and was surprised by Rodney’s knowledge and dedication regarding bodybuilding. Rodney has exceeded my expectation. He is more passionate about getting you the results that you desire than yourself. He is flexible, reliable, amicable, and genuine to his core when it comes to discipline and training. He always arrives 5-10 minutes prior to the allotted training time. He is never on the phone when he is training you. He never walks or wanders away in the gym to talk to anyone. His entire focus is YOU in that hour. He gives his 100% in training you. He has a lot of experience in bodybuilding. Very knowledgeable about learning and growing the muscle along with tailored diet to your body’s need. I highly recommend Rodney as a personal trainer if you are looking for a genuine person who takes interest in your success. It’s hard to find personal trainers who will give their 100% in your success and if you are not succeeding they will push you until you get to the next level.
I had been with another personal trainer for seven months when I was switched to Matt Gray. Within a month of training with Matt I was receiving compliments about the difference in my body and I could see the difference. Matt is at the gym before I arrive, which is 7 am, he is there everyday(no call ins), he is very encouraging and is prepared every time he walks in the gym. I would highly recommend Matt to anyone who is looking for a professional personal trainer, you will be glad you did.
Andrew Gibson is more than just a personal trainer. He is a kind and considerate young man who trains his clients according to their individual needs. Andrew is extremely knowledgeable and knows the ins and outs of all things health and fitness not to mention his many years of experience that allows him to train those that not only want to improve their selves but need to and don't be discouraged if you have an injury because he can be of assistance with that as well. I can not say enough about my experience with Andrew. I am a new person a better person thanks to Andrew Gibson.
Roy is an excellent personal trainer. He is dedicated in helping you meet your fitness goal.
Over the past 15 years, I've had six different personal trainers due to work relocation. Jason is #1 on this list. I've worked with him over the past year and have seen the most transformation compared to any year prior (and I'm in my 50s). I highly recommend Jason...just don't take my slot.
Alex is now my Personal Trainer. He is professional, mindful of my past injuries and flexible with my schedule. I get a good workout without becoming overly sore. I can already tell the difference in my abilities.
Rob is truly interested in helping his clients achieve their fitness goals. His kindness, caring and patience makes him a wonderful trainer. I find him to be very innovative in overcome obstacles presented by my disability. He is always prompt and also very accommodating if an appointment needs to be changed. I highly recommend him to anyone needing a personal trainer.
No matter what your experience, your age, or whether or not you have an injury, Jess will tailor your personal training experience to your specific needs. She has vast education, knowledge and passion to make each of her clients the very best they can be, making it fun and creative along the way. It's nice knowing that you have someone by your side in your fitness journey!
Mr. Dixon was very thorough throughout my training. He is extremely knowledgeable and I was impressesd with his ability to assist me in my training with him. I would reccommend him to anyone looking for a reliable personal trainer.
I ended the cycle of big gyms with no results and a sense of just being another customer and joined Xtreme Fitness. I chose One-On-One personal training to help with my weight loss journey. Workouts and nutrition were catered to meet my personal needs. Never a boring workout and always mixed things up. Soreness is guranteed! Alan is an awesome trainer! Definitely pushes you to get the most out of every workout. At times you might temporarily feel like hating him when you're tired and doing a set of burpees haha. But you'll quickly realize hard work pays off. I'm motivated by results and sticking with Xtreme I lost over 80lbs and had never felt more physically fit in my life! Great staff, awesome group classes and personal training. I highly recommend Xtreme Fitness to anyone who's ready to get fit!
I have been a client at Elite Strength and Fitness for over 3 years and couldn't be happier. Missi, Monte, and Les are wonderful trainers. I love the convenient 20 minute workout. It's perfect for my busy schedule and helps me stay in shape while improving my health.
Brion is a really good personal trainer ! I would suggest him to all the peoples who want real transformations ! And he is a really kind man even more !
Chris was always punctual and professional. He really pushed me to work hard during our sessions and it was paying off. I had to cut the program short because I had to move but would recommend Chris to anyone who needed a personal trainer at a very affordable price.
I've been training with Gary for over 10 years. He has an excellent background, is focused on nutrition, and helps you "get your head right!". I 100% recommend him as a personal trainer.
I had a fantastic experience with Jenna! She is so knowledgeable. The training is geared for my strengths and how I can progress at a pace that is not overwhelming. Her professionalism and patience really stood out! I like how the fitness program she designed for me keeps me accountable with her guidance and support. I’m so happy I found Jenna as a trainer! Here’s to a fit 2018!!
I've been training with Matt for a couple of months now. Before we even started he assessed what I was capable of doing, my limitations and work from there. One thing I love, is he doesn't just tell me what exercises to do, but explains why and shows me the proper technique so I'm getting the most out of it. Matt has not only help me with setting fitness goals but is also helping me with my nutrition and mobility for my bad back. I'm just a short amount of time I have more flexibility and strength! He has a true passion for what he does and I am blown away with his knowledge and his ability to motivate me. I feel he really wants to help me meet my goals. I highly recommend him for your personal training needs!
He's great and has a great facility. I am continuing to work with Jake going forward for my training needs, he's very involved and interested in his clients and provides help and tips outside of the gym which is really helpful. Everyone at Fitness Xperts is super supportive, even those trainers I haven't trained with. It's a great place for anyone and I can't say enough great things about Jake and Fitness Xperts!
A hour workout with Gary Lee two times a week. We do a great variety of exercises that work my muscles and cardio. He is always thinking of new ways to get more out of our workout. Very consciousness of proper form. Which in turn allows me to maximize the exercise that I am performing. In a work out we will lift weights, lunges, sit ups, jumping jacks and run. This is just a few of the exercises we do. He changes up to keep it exciting for us. I have been working with Gary for 3 years and I am very pleased with his services provided as a personal trainer.
Lorenzo is my personal trainer for more than year, and lost over twenty pounds during that period. Also lost about ten percent body fat and gain muscle! He is a good motivator and a excellent trainer.
I'm a new student learning and doing strength training with Aaron Torres. He's knowledgeable in the field, very patient, responsible and respectful. His strength building equipment is all my need for my personal goals. I highly recommend this personal trainer.