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Fort Lauderdale, FL 141 Personal Life Coaches near you

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Fort Lauderdale Personal Life Coaches

Browse these personal life coaches with great ratings from Thumbtack customers in Fort Lauderdale, FL.

TOP PRO
  • 4 years in business
  • 147 hires on Thumbtack
  • Response time: 1 hours

Victoria H.

Verified review

He's been great. I started earlier this month and have lost 4 lbs which means my weight loss has been healthy and consistent. He's very understanding and does his best to accommodate you and your capabilities. We normally workout for 30 to 45 minutes and his prices are beyond reasonable. I actually only signed up for a nutritionist but ended up signing him as a personal trainer. Definitely sign up with him, he sincerely cares about your goals and your journey and he's right there with you.

Stephanie T.

Verified review

Best personal trainer Marche, he's very dedicated and knowledgeable. Pushing his clients to the limit in order to give them the results they want. He really cares about his clients and their well being as such he provides them not only with the physical training but also with the proper knowledge they'll need in order to obtain real results. If you are looking for an experienced and dedicated personal trainer Marche / MDK Fitness is for you!

Carleen A.

Verified review

I am grateful to have Marche as a personal trainer. He is very professional and extremely motivating.

TOP PRO
  • 5 years in business
  • 90 hires on Thumbtack
  • Response time: 9 hours

Merrilee P.

Verified review

I started working with Michelle about 4 years ago. At the time we were meeting at least once a week, sometimes twice. I had lots of unresolved issues that I did not realize I had because they manifested themselves in ways I was not always able to identify. Through Michelle's coaching & leading, I was able to get to the root of those issues and work on resolution. I am pleased to say that 4 years later, we still meet but her role is different. Instead of being a 'counselor' she's a 'life coach' and we meet every 4-6 weeks. I am happier, am able to handle life situations in a much healthier way and my family has noticed the difference as well. I recommend Michelle to everyone.

Patricia B.

Verified review

I had a tight deadline to update an old resume and revamp my skills. Michelle was very responsive and professional. We worked back and forth between our busy schedules and whe made it work. She not only provided me with an updated resume, but 4 alternatives and looked at my coverletter. Michelle's deliverable was on time and of high quality. Thank you - I highly recommend hiring Measured Lives Coaching.

Stephanie W.

Verified review

Michelle was great! She did a fantastic job on my resume, and should I need one, I will definitely reach out to her for a cover letter. She gets to know you on a personal level to incorporate that into your resume, which is important for your resume writer to do. Very highly recommended!

  • 55 hires on Thumbtack
  • Response time: 2 min
  • Boca Raton, FL

Danielle D.

Verified review

As an ex-athlete, I was very timid about hiring a personal trainer because of the expectation for me to already have a certain level of fitness. Bentley is very personable, loving, and passionate about his job. He meets you right where you're at and makes you feel very comfortable. His knowledge, expertise, and excitement make the workout enjoyable. He trains you for life- meaning he explains what each move does for which muscles so you feel confident going into any gym whenever you work out. His private gym makes for a confident workout, not having to worry about other people. I wouldn't recommend anyone else aside from Bentley. He's definitely one of the best hires I've ever made. Thanks B! :)

Kristen B.

Verified review

Bentley has tremendous knowledge of personal training. He takes care of his clients to be sure that they are physically ready for all progression in their training. He's kind, humorous, and professional. He makes working out great fun! I have worked with many personal trainers and, by far, Bentley has been the most fun and the most productive. Last, but definitely not least, his pricing is exceptionally fair!

Jessica D.

Verified review

Bentley is the best personal trainer I've found. He listens to your goals and makes them achievable and explains how he does so every step of the way. He makes working out fun!

TOP PRO
  • 8 years in business
  • 41 hires on Thumbtack
  • Response time: 4 hours

Yuneisi D.

Verified review

I had a beautiful session with Monica fell completely relaxed and balanced inmidiatly after our session. She was very puntual and gave me great advices of little things I could do to better some areas of my life. I would totally recommend and hire her again.

Alora M.

Verified review

This was my first personal Reiki session and I was hesitant to commit, but Monica put my mind at instant ease soon as she opened the door. She's wonderful and such a strong healer. Overall, such a pleasant experience. I left feeling pounds lighter.

Denise S.

Verified review

great service very professional. I enjoyed her healing.

TOP PRO
  • 3 years in business
  • 45 hires on Thumbtack
  • Response time: 40 min

Nancy K.

Verified review

I hired Mariana as a personal trainer about six weeks ago. She is an amazing person who loves her job and is really good at it! She has a lot of experience and a great resume. Mariana is there to cheer you on, and is there every step of the way in achieving your goal.

Michele S.

Verified review

I hired Mariana as a personal trainer. I have a number of injuries which make it difficult to exercise on my own. She comes to my house and is very motivating and safety concerned. I would recommend her.

Melanie W.

Verified review

Mariana did personal training with my mom. She's an excellent instructor and flexible with scheduling. Her upbeat attitude and positivity made the experience great.

TOP PRO
  • 3 years in business
  • 37 hires on Thumbtack
  • Response time: 3 min

Danny T.

Verified review

I started therapy due to constant arguments and fights with my wife. Greg helped us to communicate much better and taught us to avoid getting caught in the old patterns. We have only been to a few sessions, but our arguments have all but stopped and the things Greg is teaching us really works. If you want to stop the arguments I know Greg is the person for the job.

Mike S.

Verified review

I went to Greg looking for direction with my relationship. Greg helped me put things in perspective and gave me real tangible tools to use in everyday life. He really helped me and I would highly recommend him to anyone looking for help with relationships!

John C.

Verified review

Very grateful for the help. Douglas is very professional and wise. I feel as if it is not work for him. He takes pride in being able to help people as his profession. Highly recommended

  • 5 years in business
  • Response time: 6 min
  • Miami, FL

Kristina M.

Verified review

I have had numerous sessions to assist in my personal struggles along with professional career goals. Working with Esteban has given me the tools I need to be the optimal me in all parts of my life and life goals. My follow up sessions serve as "Maintenence" and honing the method. I look forward to discovering an enhanced me each time.

Pilar M.

Verified review

Doing a hypnotherapy with Esteban provided me the tools to better understand some traits about my personality and my life purpose. Esteban is such a loving person and generous and courageous guide. Thank you, Esteban!

Mina S.

Verified review

I had a past life regression and it was nothing short of amazing!!! It was a life changing experience. And I felt such a wonderful amount of peace during and after my session. I can't wait to have my next one! M.T.

Efit954

4.6

(17)

  • 3 years in business
  • 36 hires on Thumbtack
  • Response time: 28 min

Janice R.

Verified review

This is going to be long! After being widowed suddenly at age 56 in 2014, I found myself slipping slowly into a state of uselessness. The very active lifestyle I formerly enjoyed included running half marathons and most recently the NYC Marathon last November - all to fundraise for child protection and water projects in Haiti and Africa through World Vision. My desire was to continue in service, and I was further inspired during a 10-day "Vision Trip" to Ethiopia and Kenya with World Vision to visit water projects in World Vision communities, meet the villagers the projects served, meet one of my sponsored children, and run "The Great Ethipoian Race". My 9 travel companions and I also went to collection sites where women and children were fetching contaminated water for drinking and cleaning. Witnessing this and getting to speak with the villagers moved my heart to continue in service to help them. Once I got back to a house without my husband though, I sank into a feeling of unworthiness, uselessness, lack of motivation, and despair. Even running did not cheer me as it used to. I carried the guilt of not moving to help the people I had met in Africa. Before leaving on a 10-day vacation at the end of April, I was carrying 7 lbs. over my race weight. During the vacation, I gained 9 lbs. more. Once home, I started back to a half-hearted workout program, but had a hard time quitting sugary treats. Then, I gained 2 lbs. more! What a failure I was. I was weighing more than ever - besides during my pregnancy. I realized that I needed someone who would be there for me to force me to get back into a regular and sound workout program. The things I hated the most were - not wanting to or feeling like I could run another half marathon, my growing belly that reflects an imminent serious health problem, and being stagnant in my service to the people who had moved me in Africa. Then, after having used Thumbtack to hire a tree pruner and liking the service, I decided to look for a personal trainer who would force me off of my butt. I really liked the way I received immediate responses and profiles. Once I had narrowed it down to 2 trainers, I scheduled interviews with both of them. They both interviewed very well, but Eric seemed to "fight" for my business. He was willing to train me every day that I was home and on weekends for the same price as weekdays. I work as a flight attendant, and my schedule varies. Eric was also less expensive than the other interviewee and super flexible with his hours. I hired him, and we started training the following day. There's nothing to complain about with Eric. He's either right on time with our appointments or more often than not, he texts me if he's able to get to me a little earlier. He texted me the one time he was running a little late too. He doesn't keep me wondering, and I appreciate his energy. Eric really encourages me, and I needed to have someone to get me wanting to be dressed in my workout clothes and ready to go when he would arrive. When he started with me, I really wanted to perform well for him when I didn't want to do it for myself. Now, I'm back to wanting to be performing on my own and seeing my future as being able to run again for my friends in Africa or continuing with being a child ambassador for sponsorship. Since May 16, Eric has trained me at my home 8 times. He put together a daily workout schedule for me to do either in my hotel room or at the hotel fitness center when I'm away from home. He taught me how to use the TRX system and resistance bands when I'm away, and he had me record a video of him going through all of the exercises for me to reference. My memory is not the best, but I don't need my memory when I have the videos to follow and my plan sheet that he provided for me. During our sessions, he coaches me enthusiastically through my sets and keeps me moving fast. In 45 minutes, I'm getting 100% of his creativity with the way he uses the items in my home gym plus things like brooms and garden tools that are around to give me a super effective workout. He can really think quickly on his feet and most importantly, he makes the workouts FUN! He keeps me pretty sore, but not so sore that I can't function. Also, before the marathon, I had 3 injuries during training - my Achilles, my calf, and my knee at separate times. With Eric's workouts, I feel that these three areas are getting stronger, and are not a problem nor weak. Eric's workouts don't include crazy, injury-likely, exercises. Eric took measurements when we started training together. So, I can't give specific results right now because we will take the next measurements after I've been training 4 weeks. I do see that my arms are already more toned, but my belly is still flabby. I don't expect that area to respond right away anyway. He's having me use the app "MyFitnessPal" to keep track of what's going into my mouth, and he had me adjust the percentages of fat, protein, and carbs in the app. I'm a little discouraged that I've only lost 2.8 lbs. from my highest weight, but at least I'm not still gaining and I am more toned. When I hit the 4 weeks, I'd like to submit another review so that you can see the real results. I've decided to stick with Eric's personal training for at least 90 days. After that, I hope to have the confidence to go to the gym he's opening from time to time or have him still come to my home once per week to keep me on track. My finances will most likely determine that. Ultimately, I hope to maintain this lifestyle change. The good thing is that I'm being held accountable by Eric, and I'm happy to check in with him by text when I'm out of the country to prove that I'm doing my daily workouts without him. It's good to have someone to keep me motivated. Also, he practices what he preaches. He's in excellent shape himself, exudes youth and energy, and reflects a happy life through his smile and glow. He always keeps things upbeat and positive, seeks and works hard to meet his own goals for his business and desire to help people, and that impresses me in this handsome and charming young man. Finally, I highly recommend Eric to anyone like myself who had maybe been an athlete and for one reason or another, has fallen into a deep slump, depression, and lack of motivation. Eric's energy and positive attitude will get you moving again and wanting to do good in this world. He'll get you out of bed and feeling great!!

Rianna F.

Verified review

Eric is my current personal trainer, he is absolutely wonderful, he pushes and encourages you to reach your fitness goals , he is always extremely professional and reliable and has a lot of fitness knowledge. I highly recommend him as a personal trainer!

Jessica G.

Verified review

I couldn't ask for a better personal trainer than Eric! He took the time to understand my fitness goals, and create a unique workout and nutrition plan just for me. I would recommend him to anyone!

  • 2 years in business
  • 2 hires on Thumbtack
  • Response time: 1 min

Sandra L.

Verified review

I have been training with Boly for almost 3 years. I started with group sessions at Legendary Fitness and then started adding one-on-one sessions as well. He is a very dedicated trainer and makes every session challenging yet fun. He'll push you just enough to reach your goals and then just a little more to show you that you're capable of even more. He is extremely reliable, punctual, and always has a workout routine already planned. He makes sure my technique is correct and can modify any exercise to work around previous injuries. Overall, I would highly recommend him to anyone looking for a personal trainer. He is high energy, knowledgeable, motivational, and has a great sense of humor (which is essential when you've run out of energy or excuses). He'll make you smile and then push you harder. Don't wait! Set up a session with him now. You won't regret it.

Mayling G.

Verified review

Overall I've had a very educational and life changing experience. I'm motivated to work out every day since I started & I am definitely seeing the results. I would recommend to anyone who is looking to make serious fitness and health changes in their daily routines. The coaches at legendary Fitness are all extremely passionate about what they do & it reflects in the way that they teach and motivate their clients.

Megan S.

Verified review

Adrian is focused on helping me achieve my goals and makes every session challenging and fun. I find myself actually looking forward to my workouts now-a-days! He is very knowledgeable and makes sure that my technique is correct to avoid any injuries. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals!

TOP PRO
  • 6 years in business
  • 27 hires on Thumbtack
  • Response time: 2 hours

Phil F.

Verified review

Matt is a great person trainer. He's attentive to what I the client want and then intelligently and thoughtfully applies his own expertise. He's not the typical "push you till you drop" trainer, but he also is very capable of working you harder than you thought possible. Matt's also very interested in nutrition and how it combines with exercise. He's the complete package in a trainer. His home visit rates are also very reasonable.

Todd C.

Verified review

Matt is very well experienced in fitness training and is very pleasant to work with. I highly recommend him to anyone seeking to work with a personal trainer.

TOP PRO
  • 18 years in business
  • 17 hires on Thumbtack
  • Response time: 3 hours

Nico V.

Verified review

I have used a variety of teachers and trainers- Nicola stands out above the rest. She uses a combination of yoga and strength training to cater to my personal needs and really listens. On the days I need more of a work out she challenges me but always ending with relaxation. On those days that I need a little more relaxation she guides me through a sequence that takes me to exactly what I need. She is very intuitive and I rarely have to tell her my needs. She uses essential oils and visualization that makes meditation seem effortless. I highly recommend Nicola for any yoga, meditation or exercise needs!!

Rahul N.

Verified review

Nicola has been teaching me yoga for the last 3-4 years. One of the best yoga treachers even compared to experiences in miami, nyc and india. Understands my individual requirements for sport and life and tailors the session to meet those needs. Would highly recommend her to anybody who wants to work hard at improving their physical and emotional being through yoga practice. Rahul

Thumbtack Customer

Verified review

Great experience. Very professional and thoughtful.

TOP PRO
  • 5 years in business
  • 22 hires on Thumbtack
  • Response time: 31 min

Lana K.

Verified review

I liked mashas personality and positive vibes that attracted me to her from the first session. I'm a very energetic and busy person, so when I started to feel low energy in the middle of day that made me automatically think of a health coach. When we started to work with health coach Masha, I had several goals in mind: find a healthy solution for a mid day "pick me up", also I had trouble getting up rejuvenated in the mornings, sugar cravings and I needed overall knowledge about healthy lifestyle. Masha throughly analyzed my health situation, my emotional status and created a very comfortable plan for me to follow. As a result, now I wake up fresh and full of energy, I'm on a healthy diet and I LIKE to eat healthier foods now, I choose to have more vegetables and my sugar cravings are gone! I highly recommend Masha, because she is very passionate about what she does, she is knowledgeable, she is really there for you every day every time you need her!

Pavel P.

Verified review

Thanks to Masha I finally quit smoking. She has guided me thru the process so it was stress-free and comfortable. I was a smoker for 13 years. I've quit once for about 11 months but whenever I had a stressful moment during that time I was craving for a cigarette. Masha has tought me consciousness in breathing during unpleasant moments that cause stress. Every time I have one - I practice breathing techniques and necessity for a smoke goes away. We are continuing with coaching as now we are working on my weight problems. I'm gaining consciousness of what, when and how I am eating and drinking and how it affects my body. I highly recommend you meeting Masha and sticking with her - she's the best sherpa you may find.

Ekaterina E.

Verified review

The best health coach in South Florida! Masha Shidlovskaya is a very knowledgeable and experienced health expert. She gives advise that is easy to follow and encourages to change eating preferences. I also very much like incredibly tasty super food recipes she shared with me. Life free of food allergies is so enjoyable! Thank you Masha!

TOP PRO
  • 6 years in business
  • 18 hires on Thumbtack
  • Response time: 5 min

Mark H.

Verified review

I found Raz's business card at my community gym. I'm 60 years old and I have lived a sedimentary lifestyle. I knew that if I continued this way I would experience many health issues as I got older. The gym was always very daunting place for me. There are so many machines and I was always afraid I was going to injure myself doing the exercises wrong. Raz lisitened to my needs and concerns and crafted an exercise routine that fit me perfectly Two months into my training I now know the proper technique for each exercise and which muscle groups are getting worked out. This knowledge along with Raz's instruction on proper nutrition for my body has increased my core strength, given me body definition, better posture, and a calmer countenance. Each month Raz records my weight and body measurements. I'm extremely happy to say my weight has dropped by 8 lbs and I've lost 2 inches in my waist. Raz even e mails me the next day asking how I'm feeling after yesterday's workout. That showed me he cares. I regard Raz as a great personal trainer, cheerleader, and a friend. I'm blessed that I met him!! Mark Hellender Boca Raton

Morella O.

Verified review

Working out with Raz has been an excellent experience. He is very professional, respectful, friendly, funny and always on time. I love my workouts, I can tell the difference in the way I feel and look since I started my workout routine. He changes things up and its always interested in how I feel before, during and after the session. I'm glad to have him as my personal trainer.

Denice M.

Verified review

I have used personal trainers in the past, but none compare to Raz. His training sessions are tailored to meet my specific goals, he motivates me to work harder, provides nutritional guidance and his workout sessions are always dynamic and exciting. Raz is committed to helping his clients get into the best shape of their lives. Denice

  • 6 years in business
  • Response time: 56 min
  • North Miami Beach, FL

Chris C.

Verified review

Alexey is one of the most passionate, energized coaches with whom I have trained. Intense focus on strength development and form. Totally focused on performance. Very very supportive, encouraging and inspiring. He cares so deeply about his client and craft. A pleasure to know him and work with him.

Thais V.

Verified review

Alexey is the best trainer I have encountered, is knowledge is overall fitness, nutrition and the human body separates him apart from others. Highly recommend to anyone who wants to change their life around and transforming their mind and body !

Alan R.

Verified review

Alexey is the way to go! Great personal trainer, motivator and straightforward individual. He will get you the result you’ve been looking for. Very profesional and knowledgeable. 5 star without a doubt! Thank you Alexey!!

  • 1 year in business
  • 28 hires on Thumbtack
  • Response time: 2 hours

Michael G.

Verified review

Susana has been amazing to work with! She has helped me achieve a more fulfilling life. I learned how to use mindfulness meditation and guided imagery to clear my mind, bring to light what I really want out of life, and helped with my stress and anxiety. I'm thankful for all her help.

Arturo E.

Verified review

I have been working with Dr. Susy Nunez for months now and I can honestly say she has been wonderful to work with. She has helped me through a very difficult time in my life. With her motivation and knowledge I have been able to overcome many of life challenges and achieve my goals.

Gianna A.

Verified review

Dr. Núñez really understands my concerns and has helped me in many ways to overcome obstacles in my everyday life. Highly recommend her!

  • 12 years in business
  • 13 hires on Thumbtack
  • Response time: 49 min

Sarahi R.

Verified review

I've known Jennifer for years, as a client and as a friend. I accomplished the best shape of my life while working with Jenn. She made a personalized workout plan for me, she also provided constant nutritional guidence and even emotional and spiritual support many many times! Jenn is very knowledgeable about clean sustainable nutrition and her plans are very practical. She is very experienced and patient. She also has a great non judgmental, calm and positive attitude that makes her very pleasant to work with! I recommend her 100%. She is amazing!

Michael R.

Verified review

I've been working out with Jennifer for almost a year now. We not only worked on my physical fitness, she also showed me how to change my mindset and my beliefs to become a much happier person. I love training with Jennifer and cannot recommend her enough!

Micha J.

Verified review

Jennifer is an inspiring and fun trainer, who will challenge you to make the most of your life!

  • 4 years in business
  • 9 hires on Thumbtack
  • Response time: 20 min

Leigh F.

Verified review

Jessica offers the perfect amount of tough love and full support and compassion that anyone going through personal/behavioral struggles would need. Having struggled with seeing traditional therapists in the past (and getting nowhere), Jessica has given me tools and empowerment to actually begin to change the things I no longer wish to manifest in my life. I would definitely recommend seeing Jessica, she has helped me begin to approach my life and the world differently and I can only hope to keep getting more comfortable with myself as we continue our sessions. Thank you Jessica.

Annette L.

Verified review

Jessica is truly an amazing healer. She had talked me off the ledge more than once over the last several months. She has helped me deal with some very disturbing childhood issues I had buried for many, many years. Her coaching and energy work has brought me to a place a self love and acceptance. I am so very grateful for her and her abilities! I suffered my whole life thinking I was broken or unworthy.... she helped me find the truth so I can heal!!! I highly recommend her private sessions and reiki circles.

Shaun H.

Verified review

I went in with an open mind, as I was struggling with a few areas of my life. Between her Life Coaching and Reiki Healing, I found out that I was standing in my own way, and she helped me find my true purpose in life and gave me a plan for how to achieve that purpose. I highly recommend her.

  • 1 year in business
  • Response time: 5 min
  • West Palm Beach, FL

Mary C.

Verified review

Vito is very professional and values helping others. His very own experiences and background make him the best at what he does. You can tell he truly cares about the people he helps and their recovery just like his own. I highly recommend Vito as your Recovery Coach.

Morgan M.

Verified review

Each time ive had the opportunity to sit down with vito was a very productive experience. He is a very intelligent guy who has nothing but ones best interest. I cannot put into words how much he has changed my life for the better.

Devin A.

Verified review

Vito helped me turn my life around!

  • 18 years in business
  • 4 hires on Thumbtack
  • Response time: 7 min

Nicole R.

Verified review

I spent 5 fantastic days with Jill in October 2013. After my husband had passed two year prior (one week after our daughter’s 1st birthday), I had turned to food as comfort and realized I had to find my way back to a healthy lifestyle. Prior to and after my 5 days with her, she encouraged me to cleanse and make healthier choices. In the month of October, I lost 15 lbs, and I have continued to lose more weight since my visit. During my visit, she educated me on spiritual matters, juicing, cleansing and detoxing, aromatherapy oils, acupuncture, colonics, and mediation. She gives amazing massages, and she makes you feel so relax and comfortable. Jill is a great listener, and she has so many wonderful stories to share based on her life experiences. She has always been available to answer any of my questions. Jill has provided me with life changing guidance that I would recommend to anyone.

Katie K.

Verified review

Jill is one of the most knowledgeable people I have ever met in the field of holistic health . She doesn’t just teach it, she lives the life style and it’s her greatest desire to watch people transform . I’ve done several fasting retreats with Jill and it’s always a rejuvenative and enlightening experience. Jill is there every step of the way for coaching and inspiration. Her newsletter and phone calls has helped me to stay on track. The juices, broths, massage and reflexology are exceptional, and I like getting the personal attention rather than being at a spa or fasting center.

Janet R.

Verified review

I have returned to Jill several times as it has been invaluable to me in so many ways! Jill started me off on my health journey and it literally changed my life. I went on to study as a lifestyle coach and now work with promoting lifestyle changes for others. I can't thank Jill enough for all she has meant to me!!

  • 14 years in business
  • 3 hires on Thumbtack
  • Response time: 11 hours

Allyson M.

Verified review

There is NO ONE out there like Mary. She’s kind and compassionate, but also a butt-kicking MACHINE. My endurance improved, my strength, and my desire to go to the gym to meet her! Mary is accommodating and GENUINELY CARES about her clients. If you’re willing to put in the work, she will help you CRUSH your goals. 🙌🏼❤️

Gary E.

Verified review

Mary is the most incredible and inspiring personal trainer and life coach ever! Her time with my two daughters over the course of 2 years was life changing for them and it taught them skills that they will use throughout their lives. Consequently, we recommend Mary with the utmost enthusiasm!!!

Marlo J.

Verified review

Working with Mary changed my entire outlook on my lifestyle. She taught me how to love myself and my body. She challenges me in an encouraging way. I’ve had many trainers before but nobody who taught me to stop yo yo dieting and trust the process. She’s amazing

  • 10 years in business
  • 6 hires on Thumbtack
  • Response time: 2 hours

Lissa F.

Verified review

Working with Stephanie was the most rewarding investment I have made in years. I have had many trainers and "nutritionists" in the past. I say "nutritionists" because it was an obvious cookie-cutter meal plan used on all clients- not with Stephanie. She tailored my training and nutrition to my personal needs and goals, and would make continual changes to both as I would progress. She took me from 210lbs to a nationally qualified NPC bikini competitor in under 1 year- I won first place at my first show, because of her! Her education, professionalism, attention to detail, compassion, and passion, truly makes her the best! Going with Stephanie will definitely be the most effective and efficient choice!

Eldar A.

Verified review

After having tried different “personalized” training programs by other fitness coaches (basically a copy paste from an online website) I decided to find someone with some real experience. I can only say good things about her training program, it was ideal for my body type and I started noticing changes in no time. Another great aspect of her program is the nutrition, I love my pizza and burgers (who doesn’t) from time to time but nutrition Is the most important part and sometimes the hardest to attaining your ideal body. She kept me motivated even when I thought I didn’t have anything left in me. Definitely recommended. She’s the best out there.

Jamilda K.

Verified review

The Best Trainer ever. Amazing.. ivould the results in my muscle tone already the very next day after my first section, besides she makes it a pleasant experience. I highly recommend Stephanie

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