Peaked Physique

Introduction: Starting at a young age, being involved in team sports, endurance training and amateur boxing, I was immersed in the world of athleticism and fitness. By the age of 14, I had already made the decision to pursue weight training and bodybuilding. Spending my entire Sunday afternoons hanging out at the MuscleMag Intl. store in Sunrise, FL was a regular teenage experience for me. This is where many of the invaluable relationships within the industry originated and remain strong today. As my passion for bodybuilding continued to develop, so did my desire to evolve not just as an individual, but as a health and fitness professional who could ultimately help others to reach their own fitness goals. I continued to further my knowledge and skills within the health and fitness fields, immersing myself in all things wellness. I have experience in all sides of the industry including: working in health and fitness retail, fitness modeling, consulting in dietary supplements and nutritional support, product development/workout design and publishing for GNC, and of course participating in bodybuilding competitions! Simultaneously I pursued my education as an Emergency Medical Technician/Paramedic (EMT), which provided me with an even deeper scientific understanding of human anatomy and physiology. However, my education did not stop there. I consider learning to be a life-long process, and aim to incorporate skill development and gaining new knowledge into my daily life. I have been training others for over 12 years, and am a certified ACE (American Counsel on Exercise) Personal Trainer. What differentiates Peaked Physique is the emphasis on the vital importance of trust and communication between myself and my clients. No real progress can be made without these two critical components in place. Your time is valuable and your trainer needs to be able to first understand what your goals are and then create the environment to ensure you feel supported every step of the way in achieving them. Here at Peaked Physique, we have redefined the standards of what personal training should be. I take a developmental approach which allows me to tailor your training program to specifically meet your needs as an individual. Whether you are an experienced competitive bodybuilder or fitness competition participant looking to peak at your best on show day; or a person who considers yourself a “couch potato”, Peaked Physique can guide and inspire you to safely, effectively and efficiently get your body moving correctly and performing optimally as together, we navigate toward your Peaked Physique.