"I came to Duane at a low point in my journey....I knew that I was about 50 lbs heavier then I needed to be and I knew that I needed someone to push me to get back in the gym. After an initial conversation, Duane started a slow and deliberate program that allowed me to start seeing small results quickly. Duane is very patient and listens to your concerns. I have had trainers in the past that become complacent with the sessions (60 mins in/out same exercises every session) which caused me to loose interest with the whole thing. Duane has a unique approach to helping you reach your goals thru fitness and nutrition but by texting, emailing and communicating. And often times (for me) those communications are 50% of it....I feel like I am not doing it alone. Duane's sessions are tough but never beyond my capabilities and he pushes you to achieve things you did not even know you could do. His private gym is clean, state of the art and best of all, private and personal....you are not competing (or listening to) the 20 year old jock on the equipment next to you. As a 51 yr old male, my goal is to be fit enough to go to the beach, take off my shirt and feel confident and secure with the way I look....I am not there yet but Duane is getting me there. He is constant and if you are looking for a trainer that will work with you to achieve your goals....you will not be disappointed."