True Self Guidance and Healing

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Introduction

I know what it's like to be in a room full of people and still feel alone. I know what it's like to wake up with so much anxiety that just the thought of the day is overwhelming. I also know what it's like to live on the other side free of that suffering. My goal is to help you get to the other side. My goal is to help you get to a place where you wake up smiling, and no longer feel like a prisoner to your fears and anxiety. My goal is to help you love your own company so much that you never feel lonely again. My work comes from my heart because I see you and I as the same. My commitment to you, should our paths align, is to help you see the world through more loving eyes, and manifest a life of peace, confidence, and joy.

Overview

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1 employee

5 years in business

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Specialties

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Reviews

Exceptional 5.0

16 reviews

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Past Customer

Sep 12, 2021

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From Google

Past Customer

Dec 30, 2021

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From Google

I have been practicing yoga with True Self Guidance and Healing for a short period of time but within that time frame I have gained some valuable assets. Prior to meeting Stefany I had little confidence that I could practice yoga. Having someone understand my physical limitations and tailor movement and guided meditation with focus on breathing has been such an amazing experience. The time spent in session seems to shut the outside world down which can be a challenge for my busy mind. She shares this journey with me and we connect on a deeper level than just student and teacher. She has allowed me to begin to see progress and also that I am capable beyond what I typically allow myself to believe. I have so much gratitude for the gifts she has planted in my mind that it would be foolish not to continue working with her. She is always adapting and bringing in new and innovative components to our time together which has radically altered my way of thinking and being. She has helped to facilitate healing on a whole different level.

Past Customer

Jan 17, 2022

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From Google

Shes so awesome!!!!!

Past Customer

Sep 12, 2021

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From Google

Stephany is an amazing person to help on your spiritual journey. She has taught yoga for many of my yoga classes and she is FANTASTIC. Open to all groups, welcoming to helping others, and has a great mindset. My yoga classes are often with many distractions (I host goat yoga!) and she plays right through them beautifully. If you are looking for someone to help guide you through your mental health or spiritual journey, Stephanie is the person to go to.

Past Customer

Sep 12, 2021

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From Google

My life, mindset, and outlook on life have positively changed since working with Stefany. Even when Im currently not in a yoga session or coaching moment I am able to utilize the strategies shes provided me with. She is a great educator and mentor!

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Stefany Babain

True Self Guidance and Healing

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