Raquel B Yoga

Introduction: Hello, my name is Raquel B from Miami Florida. I first discovered yoga and meditation in 2017 after trying different methods to cope with stress and anxiety. In 2021, wanting to deepen my own practice I completed a 200 Hour Yoga Teacher Training Certification where I instantly fell in love with teaching others. Later in 2022, I spent a month in Bali Indonesia where I completed an additional 300 Hour Yoga Teacher Training Certification. My main goal is to provide a safe and relaxing practice for you. I spend time planning and tailoring sequences to uplift, empower, improve flexibility, mobility and strength as well as heal the body from any injuries, all through conscious movement and breath. I am well versed in different styles of yoga, vinyasa, restorative, yin, and prenatal. I believe that through consistency and intention, you can begin to experience the benefits of yoga right away. I offer single sessions, packages, and group options. What option works best for you? Working one on one is a great way to focus on achieving your individual goals, whether physical or spiritual and group classes are a wonderful way to get motivated, they allow you to build shared energy that can be inspiring and connects the group on a deeper level. Book a group class to celebrate birthdays, bachelorettes, corporate wellness events, weekly/monthly community gatherings and more. Yoga has been a huge part of my healing and growth physically and mentally, and I am committed to sharing the magic with you.