Alpha Omega Personal Fitness
Training location
Online now
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Alpha Omega Personal Fitness is one of the leading personal training companies in Jacksonville. Why? Because of our devotion to professionalism, client care and safety, and delivering excellent results through convenience and accountability.
Most people come to us because they just have trouble getting it done on their own and need help. Whatever your goal is, we’ve got you covered!
I’m Josh and I’m the owner and head trainer. I’m an NASM Certified Personal Trainer and Weight Loss Specialist and have been training for almost 10 years. My story comes from growing up overweight and losing over a 100 lbs in a year. It changed my life and I knew I wanted to help others do the same. I started this company with the goal of helping people see results, feel better, and reach their goals long-term, not just for a short 30, 60, or 90 day program.
Since then, I’ve learned so much and have developed a proprietary method for posture correction and pain reduction like nothing else you’ve seen before. This has helped not only myself but multiple clients reduce or eliminate chronic back, neck, foot, hip, and knee pain: really any major joint or muscular pain in the body. The posture correction techniques are powerful and excellent for moving better, having more confidence, and reducing your risk of injury through poor form.
I’ve worked with clients of all ages and with all types of goals, so whether you’re looking to lose weight, focus on health, build muscle, sculpt, prepare for an event, or just want to feel better and be in less pain, you’ll see excellent results.
Our goal is to remove the obstacles and make reaching your fitness goals easier and more enjoyable than ever. We can train you in your home, our rented studio space, your apartment or neighborhood gym, or even the park or the beach.
If you want to finally see changes, feel better, and reach your goals, contact us today!
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Reviews
Excellent 4.9
44 reviews
5
96%
4
2%
3
0%
2
0%
1
2%
Bobby S.
Jan 3, 2019
From Google
I came with previous injuries to my Rotator Cuff and my knee. I came with a desire to lose 20 pounds and get back into the body I had when I was twenty. I am forty-eight. I needed a trainer who could understand my injuries and provide a workout routine that didn't just avoid those areas, but would incorporate them into the program in a way that would strengthen and heal them. I needed a trainer who would be flexible and work around my schedule. I wanted a trainer who knew about how the body worked, how the muscles developed, and how to get the best results for each individual. I was not looking for a one workout fits all kind of trainer. I was looking for a trainer with experience and an education in this field. I know... a very tall order.Josh, at Alpha Omega Personal Fitness, has been training me 3 times a week for 5 months now. I reached my weight lose goals in the first 2 months. He has worked with my schedule and my previous injuries. Last year I had to give up running because of my knee injury. I thought wouldn't be able to ever run again. I am happy to say that I am able to run again! I just completed the Spartan Sprint in December and plan to complete the Spartan Super in February. Josh designed my workouts around my needs and goals and the results are undeniable.I know Personal Training is an expensive undertaking. I get it, but you are your biggest investment. Invest in yourself. You are worth the investment. Josh will help you get the most out of your time and energy. I highly recommend Josh.Bobby StoutDarman's Props, LLC
S T.
Jan 16, 2019
From Google
I recently moved to the area a few months back, and I was looking for a personal trainer who could come to my home. I came across Alpha Omega Personal Fitness and Josh Smith. This was the best thing I could have ever done!! I have had issues with weight and blood pressure and needed someone who could take me at a pace that was good for me. Also, someone who could fit my schedule. Josh definitely has done those things and more. I have never been big on the gym so he has definitely made things more convenient.One of the many things I love most about him as my personal trainer is his patience. He never tries to push me to the point where I cant walk the next day like other trainers I have had in the past. He meets you where you are and finds ways to modify and motivate. The results I have seen in the past 2 months so far include 6-8 pounds of weight loss and about a 5% increase in my muscle mass. I am getting stronger, I feel great, and I can see positive changes every week with my body.I HIGHLY RECOMMEND JOSH andAlpha Omega Personal Fitness!!You wont be disappointed.
Mark
Apr 27, 2022
From Google
David V.
Jul 24, 2023
From Google
After being out of the fitness game for several years from a knee injury, I was was looking to ease back into working out and adding some consistency. I found a Groupon for Alpha Omega Personal Fitness and decided it would be a good fit for what I was trying to achieve. Josh had just the type of workout I was aiming for and a great personality to keep me motivated. He has a subtle way of getting you to work hard while he stealthily corrects your form in the process. I was meeting him at Sunshine Park in Jax Beach three times a week for several months, it was very convenient for me and he kept me on task with reminder messages the day before the workout and also a half hour before. His workouts were a mix of cardio, body weight training and free weights. Thanks Josh for all your support, and I will definitely follow your journey as your business grows!
Kathi D.
Aug 1, 2024
From Google
Lana is amazing and helpful. Keeps me motivated.