Joshua Dais

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About

One on one, customized personal training. I offer remote training, for those who are seeking such. My clientele ranges from general fitness to those that need a bit more care e.g., medical, post surgery/rehab. I began my fitness journey a number of years ago from the very beginning, so I understand what it's like to be nervous &start from scratch. Let me help guide you in the right direction, and together we will make you the healthiest version of yourself. I look forward to meeting you.

Overview

Hired 3 times

1 employee

11 years in business

Business hours

Sun8:00 am - 5:00 pmMon6:00 am - 9:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, Venmo, and Zelle.

Social media

Instagram

Services offered

Work location

My customers travel to me

Projects and media

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

11 reviews

5

91%

4

9%

3

0%

2

0%

1

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Read reviews that mention:

Libby M.

Aug 25, 2020

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Hired on Thumbtack

I'm an ongoing work in progress! Josh is patient, kind, treats me with respect, and is very polite with his constructive corrections so that I perform each exercise correctly.

Personal Training

Kate T.

Oct 3, 2018

Josh is an outstanding personal trainer who was a tremendous help to me in understanding how my body should be functioning and how to correct the bad habits I had developed over time. He focused on my specific needs, did research when needed, and provided me with helpful educational materials. I especially appreciated his focus on form and encouragement as I learned more about functional movements and how to address my deficits. He ran several groups that I participated in and he was always creative in his workout routines and made exercising fun. He is talented, gifted, and a professional in every aspect.

Elaine G.

May 26, 2019

Josh is very responsive to the needs of the individual client, whether old or young, male or female. He is very knowledgeable about anatomy, muscles, nutrition and exercise. He has pushed me to my limits, but I have never felt he has been too hard on me.

Crystal P.

May 26, 2019

I hired Josh as my Physical therapist and personal trainer in January 2019 after severely breaking my ankle and my insurance company denied me PT.
He was extremely knowledgeable, patient and caring. He always came up with new ideas and made exercising fun again. I'm now walking and down 3 dress sizes.
Thank-you so much Josh I couldn't have done this with you. You truly cared.

Megan S.

Sep 22, 2018

Amazing trainer! Very knowledgeable and informative, I learned a lot about proper form and body mechanics. Josh is the best!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$20 dollar discount for high school students. $40 dollar flat rate
What is your typical process for working with a new customer?
Consultation first to get to know the client
What education and/or training do you have that relates to your work?
NASM-CPT, NASM-WFS, NASM-Nutrition Coach, TRX FCT, TRX STC. Special populations, post operative strength and conditioning

Joshua Dais

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