Introduction: At Rowen Fitness, we have the qualified personnel to help you get started and see results.
We offer customized personal and group circuit training, body toning indoor circuits, cardio-pumping boot camps and dance classes, along with other services to ensure you are motivated to getting started and staying active.
Rowen Fitness has certified nutritionists/coaches to aid clients with special diets needed for continuous success based on their training regiment and assessments provided by our personal trainers/coaches.
In order to benefit from the club's selected workout routines, each client is recommended to consume or drink the advise supplements at least 30 minutes prior to a scheduled workout and within 30 minutes post, hence, to recover electrolytes and calories to name a few loss during each workout routine.
With such innovation to clients' wellness, we believe that would help lead our triumph over heart disease, high blood pressure, hypertension, fatigues, loss of cognitive skills, diabetes, heart and attacks.
The list goes on.