Balanced life 1111
Balanced life 1111

Balanced life 1111

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Goals
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Introduction: My name is Paula and I’m a certified personal trainer and nutritionist dedicated to providing personalized training plans that take my client’s schedules, goals, preferences, limitations, and experience in mind. I’ve been a coach since 2021 and have worked with multiple clients, helping them achieve their fitness goals and developed a healthier lifestyle My coaching process involves: Conducting fitness assessments and consultations with clients Designing personalized exercise and/or meal plans Demonstrating proper exercise techniques and providing instruction Monitoring clients’ progress and adjusting programs as needed Providing education and guidance on healthy lifestyle choices Motivating and supporting clients to help them stay on track My goal is to help clients achieve their fitness and nutritional goals, improving their health, self-confidence, and overall quality of life. I help them to understand that being healthy and fit is a lifestyle of healthy habits to maintain in their everyday lives day lives without feeling that is an obligation.
Overview

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, and Zelle.

Social media

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Featured Projects

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

1 review

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Sebastián C.
Feb 25, 2024
I am thrilled to share my experience with Paula, my exceptional personal trainer. Paula's extensive knowledge and professionalism stood out, guiding me to achieve remarkable results swiftly. Her unwavering support kept me on track, and she skillfully imparted the importance of consistency, making my fitness journey truly transformative. Highly recommend her expertise! Thank you Paula for all your hard work and help.
Credentials
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Paula Londono

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