Freedom fitness personal training and nutrition!

Hi! We are Derek & Bridget Pelletier—a husband and wife duo with a shared passion for health, fitness, and helping others transform their lives. With over 25 years of experience in training, coaching, and nutrition, we bring a wide range of certifications and expertise to meet every client’s unique goals and needs. Derek specializes in everything from strength training, weight loss, and sports conditioning to injury rehab, senior fitness, and competition prep. Bridget adds a unique focus on total wellness, mindset, and sustainable transformation—making us the perfect team to guide you, no matter where you’re starting from. We believe everyone responds differently to training and nutrition plans, which is why we customize every program to help you achieve safe, effective results. Whether you’re an athlete, a beginner, recovering from injury, or just ready to feel like yourself again—we’re here for it all. We’ve helped hundreds of clients become their strongest, healthiest, and most confident selves—and we’d be honored to help you too. If you want experienced, caring coaches who are all-in on your success, we’re your team. Decide. Commit. Succeed. Let’s start your journey today with RTB Training & Nutrition—because your transformation is our passion.