Monik Method Fitness
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Training location
It’s free, with no obligation to book
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I’m a NASM-certified personal trainer and performance coach specializing in building strong, athletic, confident bodies that actually perform and not just look good in the mirror.
My training style is built around smart programming, proper movement, and sustainable results. Whether your goal is fat loss, muscle gain, improved athleticism, or simply feeling strong and capable again, I design every program around your body, your lifestyle, and your goals and not cookie cutter workouts.
I also work with golfers performance to improve their swing and body to be able to play at high levels.
Overview
Serves Miami Beach, FL
Background checked
1 employee
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
5.0
1 review
5
100%
4
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3
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2
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1
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Michael M.
1 day ago
I've learned of different ways to benefit my body by working out and nutrition with this program today I didn't find any other programs or just going to the gym on my own. It's about self-care and consistency and structure. I enjoy it and look forward tomorrow results I've already she improvement in my physical appearance as well as my energy and confidence!
Credentials
Background Check
Christian Monik