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About a year ago I received surgery on my shoulder. Several pins in my labrum and a cut bicep tendon. I felt as if I'd never get back in shape. Long days and nights of laying in bed, taking pain killers while drinking started to get the best of me. I became depressed. While scrolling through my newsfeed one day on Facebook I stumbled across an old buddy that was very successful, not only in the gym community, coaching and being in phenomenal shape, but as charismatic and kind hearted individual who would take strides to help and mentor his clients. I contacted Nolan immediately, requesting help. Letting him know my current situation and my limitations. He responded promptly and worked with me so I could better understand workouts that best suited me. The workouts were tough, but that's good. I didn't want easy. I wanted to be the best version of myself as possible. Nolan would contact me frequently and stay on top of me. Reminding me that he was there and giving me advice a long the way. Now, 8 months after my surgery. I'm in better shape than I was pre-surgury. I have more energy and I'm not feeling sorry for myself anymore. I'm a beast and I have Nolan to thank for that. So, simply put. He's the best.
Very professional and her classes are loads of fun. She takes health and fitness seriously.
I liked mashas personality and positive vibes that attracted me to her from the first session. I'm a very energetic and busy person, so when I started to feel low energy in the middle of day that made me automatically think of a health coach. When we started to work with health coach Masha, I had several goals in mind: find a healthy solution for a mid day "pick me up", also I had trouble getting up rejuvenated in the mornings, sugar cravings and I needed overall knowledge about healthy lifestyle. Masha throughly analyzed my health situation, my emotional status and created a very comfortable plan for me to follow. As a result, now I wake up fresh and full of energy, I'm on a healthy diet and I LIKE to eat healthier foods now, I choose to have more vegetables and my sugar cravings are gone! I highly recommend Masha, because she is very passionate about what she does, she is knowledgeable, she is really there for you every day every time you need her!
Brandon is very nice and motivating. I am looking forward to months of training to better my health.
Vess is a very caring trainer. He makes a point of getting to know you and gives you a truly personalized workout. He studied health and physical training and knows how to get results. He makes keeping in shape and keeping healthy enjoyable. I look forward to my workouts.
Mauro is unique because he customizes a plan based on your abilities. From the time I started with him to now, the program has evolved. My overall health and conditioning has improved dramatically. I highly recommend Mauro wether you are a beginner or conditioned athlete.
Jennifer is amazing! Since she started working with me, I've lost lbs. and inches! She is extremely professional and knowledgeable about fitness and nutrition. I highly recommend Jennifer!
Mike is a great trainer... he pushes you beyond your limit and I love that about him. He is very concerned about your well being and stays on top of your health and nutrition. No regrets!
I have been working with Wendy since December and she is a talented, bright, enthusiastic, coach and trainer. She is motivated and knows how to motivate me. She has a positive attitude and a great deal of talent. She is professional and dependable. Strongly recommended.
I’ve been working out with Fina for about a year now, and only three months after I started with her as my coach, my body change drastically. Her knowledge about the human body, and how it works, and how each exercise will benefits your body is incomparable.
I'm new to Nexxt Generation, It's been a couple of days and it's been awesome. Franky does an excellent job at coaching you. He pushes you to your limits. If your looking for a personal trainer, I highly recommend Nexxt Generation.
Jacky is a knowledgeable, inspiring, patient and OUTSTANDING health coach. In the month we've been working together, I've incorporated healthier eating and living habits into my day to day life, and we haven't said the word "diet" once. She tailored my personal training plan to my unique needs after conducting a body assessment session. She meets you where you are nutritionally and physically and coaches you to be the healthiest, fittest you can be! She understands and coaches around the principle that emotional, spiritual and physical well-being are intertwined. I feel wonderful, energized and more hopeful about my body, health, and Interpersonal relationships thanks to Jacky!
There is nothing better for your health than an appointment with Dr. Wasserman. It's the best thing I ever did! And continue to do. That's the only secret I'll give out. Call him, yes, he will call you back himself. How many doctor do that these days? MY doctor does.
Right after working with Kristen on our first session I knew that I made the right decision. Not only was she a great listener and gave feedback she had a comfortable demeanor that was easy to interact with. Kristen offered me plans of actions and concrete tools that would help me focus on achieving minor to major goals, that would lead me to where I wanted to be in order to feel happy, also regain clarity and accomplishments back into my life. She has the ability to plant the seed of hope to enable positive changes, success and growth. She is truly a leader and I would highly recommend her as a Life Coach! Gieselle B.
Where do I even begin to give him praise???? When I first came across Frankkie's profile online and saw the name/logo and the whole "big-butt" thing, I have to admit, I was apprehensive to contact him... but we all have to agree that he does have a nice big butt, haha! And as they say, never judge a book by its cover, and boy was that true this time because I've been into fitness my entire life, and Frankkie proved to be one of the most knowledgeable and professional fitness trainers/nutritionists I've ever had the pleasure of coming in contact with! First, all of my guidance was done online and some of it by phone too. My goal was to attain a certain body weight and body fat percentage, and right away, Frankkie put a very calculated meal plan into action, and not only that, he stayed in contact with me EVERY single day, constantly checking in to make sure that I was following every single thing he instructed me to. He basically held my hand and walked me through everything so I stayed on target to what I was wanting to achieve. I absolutely didn't expect this kind of service and professionalism, but he exceeded everything I ever thought a trainer could be way beyond all my expectations! If you come across Frankkie's profile, and are hesitant to give him a try, take my word for it, make that next step and let him lead the way! You will absolutely NOT be disappointed and he will make sure all of your targeted goals are achieved and then some! Frankkie, if you read this, THANK YOU for everything you did for me! You taught me SO much and I learned the true fitness lifestyle through your guidance.
I was looking to finally get back to working out again after a long hiatus, but was seriously struggling with motivation. I told myself I couldnt possibly have time to work out, eat well AND work full time/overtime in my dream job-- Something had to give and obviously my body/health was the first thing to be sacraficed. Well, I finally started my training and it's been the best decision I have made in a long time! Jessica is amazing!! She challenged me, kept me motivated and also helped me with meal plans and prep. If you are looking to get in shape or looking to start practicing a healthy lifestyle and feel better in your body--then this is your trainer! I can't thank her enough for helping me achieve my goals and continuously inspiring me to better myself.
I've been training with Robert on and off over the past 2 years. I have a hard time even thinking about not having him and his personal training in my life!! He's taken me, my goals (fitness and health) to new levels!! I've brought friends and family to him and he's not let them down. I'm overwhelmed with joy to be able to bring him to the lives of others, as I know with confidence that he will surpass all your expectations!! I've just completed his 7 week 'New Year New You' challenge and yet again, I've been taken to new heights in achieving goals that I had no idea was possible to achieve in just 7 weeks...my physical and nutritional journey has taken a new direction and the sky is now the limit for me!!
Strength Beyond Weights is NOT their motto, it's their WAY of LIFE... and now mine. It is not just about putting on muscle. It's about health to me, that's why I looked to the trainers here. My health was at stake, having genetically high cholesterol, but after a few months it dropped down 30 points. That was reason enough to keep going and believing in them. Much like the gym is private, unique and customized for you, so are their routines. Specially made for you, made for me with caring and supportive trainers. I'd Recommend them to anyone and everyone who has more than just "I want to lose weight" issues. Those who want to better themselves like I did. It became less about my health, and more about being in an uplifting environment that made you better, stronger, and more confident to take on everyday challenges knowing you have not just trainers, but friends by your side.
After having tried different “personalized” training programs by other fitness coaches (basically a copy paste from an online website) I decided to find someone with some real experience. I can only say good things about her training program, it was ideal for my body type and I started noticing changes in no time. Another great aspect of her program is the nutrition, I love my pizza and burgers (who doesn’t) from time to time but nutrition Is the most important part and sometimes the hardest to attaining your ideal body. She kept me motivated even when I thought I didn’t have anything left in me. Definitely recommended. She’s the best out there.
I barely know where to begin when it comes to verbalizing the value I've gotten from coaching with Natalie. I have internalized many important learnings about all major aspects of my life (health, relationships, finances, career and spirituality). Natalie's range (ability to coach on any aspect of life) and compassion are unmatched, as is her dedication to and passion for coaching. Natalie has a unique ability to hold a space for anything that comes up, free of judgement. The difference between a good coach and a great coach is that a good coach leaves the client feeling like the coach is awesome; a great coach leaves the client feeling like the client is awesome. Natalie is a GREAT coach. After coaching with Natalie, I find myself in a space of financial empowerment, deep self-love, and with a greater appreciation for the people and opportunities in my life. I appreciate her ability to hold me accountable while also holding up a "mirror" that reflects love and compassion. I am keen to continue my work with Natalie, as she is a vital member of my inner circle of colleagues.
Wendy coaches with sharp precision with specific goals in mind. To experience this coaching is like going down the Yellow Brick Road. Your future is yours for the taking and Wendy coaches you effortlessly so that you can be in charge of your destiny. Best decision I made for myself because I deserve it...I just needed a coach to show me the way!!!