Health & Lifestyle Transformational Coach
What if thriving wasn’t about willpower, but about reconnecting with your body’s wisdom & uncovering your true passion? Having gone through my own healing journey, I help people break free from patterns & limitations to create lasting transformation through a mindset shift, embodiment and holistic well-being. Though my professional background encompasses two degrees in Psychology & Public Health, certifications in Nutrition, Fitness, Reiki, among others, I primarily use my own Sensefulness Method to guide my work. At its core, it helps rewiring the way we experience health—awakening our natural ability to feel well & self-confident, and at home in our body. Whether you’re seeking more vitality, a healthier relationship with food & body, deeper self-awareness, or a more empowered relationship with pleasure and sexuality, I’ll help you unlock your very unique path to thriving. Ready to step into your fullest potential? Let’s make it happen.