Martina Personal Trainer

Introduction: As a personal trainer, I do not have a follow through style of training because I believe that each client is in a different situation (shape, fitness, health, background history - injuries), and therefore, they will require unique training style. I grew up playing sports in Brazil, and moved to the States to study and play tennis and soccer for college division I. I have been in the industry for the last eight years. I can work pretty much with every kind of client such as training for strength and conditioning, power, hypertrophy, weight loss, endurance, functional workout, agility, speed, TRX, ViPR training, tighten and tone, and performance. I am very diverse and always focus on my clients' goals. What makes me love what I do is to be able to wake up every day and help people with their needs and goals in a way they feel satisfied with my work. As a tennis instructor, I also give private tennis lessons for all the kinds of players and ages. I have been an athlete for the last 14 years. I have worked for one of the top tennis academies and resorts in the U.S.A. called Saddlebrook Resort and Spa. I was top 10 player in Brazil when I was a junior, hold more than fifty national titles, number one single player for the 14, 16, and 18 feminine categories (ranked by State), named twice undefeated single player in my last two years of college level, and named player of the year (OVC ranking 2009 and 2010). I will be more than glad to help you improving your tennis game using my knowledge and experience!