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Tiana Fitness & Health Coaching

$90
Estimated price

Training location

Responds within a day

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If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
6+ years of experience in the health & wellness industry internationally, as a personal trainer, health & mindset coach and yoga instructor. I'm passionate about fitness and helping my clients achieve their heath and fitness goals. Dedicated to quality service and client satisfaction. I specialise in weigh loss, mobility and overall health/ body image improvement. As well as building confidence and healthier lifestyle habits. All trainings are tailor made and personalised for clients needs and abilities. I offer in person 1 on 1 training, small group training and also online training. My workout sessions vary with training styles such as HIIT, bootcamp, weight lifting, yoga and pilates. Depending on client needs, preferences and physical abilities. I have helped my clients with: - Weight loss - Getting a toned body - Having more energy - Achieving better health - Improving mobility - Better performance - Building confidence - Redefining their physical identity - Motivation - Better body image - Improving their eating habits - Recovery from an injury - Creating a winning mindset - Lifestyle improvement
Overview

Hired 14 times

Serves Miami, FL

Background checked

2 employees

10 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Instagram

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Gain flexibility

Boost endurance

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Very good 4.6

10 reviews

5

90%

4

0%

3

0%

2

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1

10%

Read reviews that mention:

pro avatar
Anthony M.

3 weeks ago

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Hired on Thumbtack

I had an excellent workout session with Tiana in Miami and couldn’t recommend her more highly. A friend was visiting from Canada and we were both looking for something that would really wake up the body and leave us feeling recharged. Between the two of us, we have a solid amount of yoga and fitness experience, so we were hoping for something thoughtful, challenging, and well-led. Tiana delivered on all of that. We originally planned to work out on the beach, then had to pivot due to wind and ultimately move indoors. Despite the changes, Tiana was extremely accommodating, flexible, and professional throughout. She adapted seamlessly without missing a beat. The session itself was outstanding. Tiana is the real deal—knowledgeable, intentional, and clearly an expert in what she does. The workout was well-structured, energizing, and effective, and it struck a great balance between form, challenge, and flow. On top of that, she’s in phenomenal shape and leads by example. When I’m back in Miami, I’ll absolutely be reaching out to her again to explore other types of workouts. If you’re looking for a true professional who knows how to deliver a high-quality, customized experience, Tiana is it. Highly recommended.

Details: 2 students • 31 - 40 years old • No yoga preference • Beginner • Meditation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Frederick C.

May 30, 2024

•

Hired on Thumbtack

I found her for my girlfriend. The experience has been top-notch, and the fact they Tiana is multidisciplined really helps get well-rounded results.
Personal Training
pro avatar
Devin P.

Apr 30, 2023

Tiana has been an absolutely exceptional trainer! She helped me put on a ton of muscle mass FAST without gaining extra body fat. When I started with her, I was super skinny and had no idea what I was doing in the gym. Now I'm in the best shape of my life. If you're looking for someone that'll help you do the same, Tiana is the best option out there.
pro avatar
Nick L.

Jul 13, 2022

Tiana helped me get into a healthy routine and completely transform my body! Very thankful for 3 months of dedication I’ve spent training with her. She is very passionate and knowledgeable about her work and kept me motivated to reach my goals! She is one of the best trainers I have worked with, and I recommend her to all my friends.
pro avatar
Irena L.

Jul 13, 2022

Working with Tiana has been absolutely amazing! Very knowledgeable and attentive to personal and motivational needs. I’ve started seeing results after a couple sessions already! I would highly recommend her to anyone seeking to improve their physical appearance and overall health!
Credentials
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Tijana Skendzic

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